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ZACH BACK DOUBLE BI APRIL 20TH
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Membership Info
Member Since: Mar 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,562
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Aug 12, 2008 7:27am
Last Forum Post: Never
Last Photo Upload: Apr 25, 2007 8:37am
Last Profile Update: Apr 24, 2008 11:06am
Last Blog Post: Today, 1:08am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 13
Stalking (?) : 0
ZACHDENIRO

"HOPING TO COMPETE SOMEDAY"

Personal Info And Background:
Real Name: ZACH BYRNE
Sex: Male
Age: 28
Location: Delafield, Wisconsin, United States
Occupation: SALES
Personal Website: http://WWW.MYSPACE.COM/ZACHDENIRO
Gym: WORK/YMCA
Gym Location: MILWAUKEE
When I Started:
How I Started: I HAVE WORKED OUT SINCE HIGH SCHOOL, REALLY GOT INTO IT IN COLLEGE, ALWAYS LIFTED AND EXCERISED BUT NOT UNTIL THE LAST YEAR HAVE I EVER THOUGH ABOUT COMPETING.
Why I Love It: WORKING OUT IS A GREAT WAY TO BEAT STRESS, AND I LOVE THE WAY IT MAKES ME FEEL.
How I Stay Motivated: I AM A PERFECTIONIST WITH OCD, I AM MY OWN WORST ENEMY, THAT IS HOW I STAY MOTIVATED.
BB Accomplishments: NONE SO FAR
Forum Signature: "I EAT TO LIVE, NOT LIVE TO EAT"
Last Updated: Mar 1, 2008 2:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 24, 2008 11:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 24, 2008 11:06am

Goals:
Main Goal: Compete
Goal (Short): HOPING TO COMPETE SOMEDAY
Goal (Long): I WANT TO COMPETE SOMEDAY, BUT MY OCD AND ANXIETY HAVE MADE IT VERY DIFFICULT...I HAVE THE WORK ETHIC TO DO A SHOW, BUT MENTALLY I AM NOT SURE IF AM READY TO YET...ALWYAS LOOKING FOR ENCOURAGEMENT
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 26, 2007 8:19pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 26, 2007 8:19pm

Videos of ZACHDENIRO
This Member has not entered any Videos yet.
Last Updated: Mar 19, 2007 2:41pm

Favorite Bodybuilding And Fitness Videos
Jay Cutler BFTO2004
Jay Cutler BFTO2004
Play this video Played: 60
Why I like this video: JAY IS A TRUE INSPIRATION
Ronnie Coleman a best of www.Team-Andro.com
Ronnie Coleman a best of www.Team-Andro.com
Play this video Played: 94
Why I like this video: LOVE TO LISTEN TO GET LOW WHEN I LIFT BECAUSE OF THIS AWSOME VIDEO
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 56
Why I like this video: JUST AWSOME!!!
Last Updated: Mar 19, 2007 2:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
OneSource Multivitamin
OneSource Multivitamin

Started: Mar 03, 2008
Reason: 
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Mar 10, 2008
Reason: I don't do caffeine, but I wanted a boost in the gym, and I have heard good things
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate
Started: Mar 10, 2008
Reason: I switched up proteins, Optimum tastes great and easy to shake
Last Updated: Apr 23, 2008 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 16, 2008 1:23pm
Recent Threads:


Workout Program:
I have a 7 day split so I can make up if I miss a day.

MONDAY : CHEST AND BICEPS

TUESDAY : SHOULDERS AND TRICEPS

WEDNESDAY : BACK

THURSDAY : LEGS

FRIDAY : CHEST AND BICEPS

SATURDAY : SHOULDERS AND BACK

SUNDAY : LEGS

I WILL NORMALLY PICK A DAY TO REST, AND THAT WAY I...
Last Updated: Mar 12, 2008 6:46am

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT
  • MESSING AROUND ONLINE
  • BIKING
Magazines:
  • STUFF
  • ROLLINGSTONE
Healthy Foods:
  • CHICKEN BREAST
  • OATMEAL
  • CAN OF TUNA
Cheat Foods:
  • ICE CREAM!!!!!!!!!!!!!!!
Workout Music:
  • DMX
  • TUPAC
  • KANYE WEST
Supplements:
Last Updated: Mar 12, 2008 6:47am

Friends (13)
norns88
 

JonBB
 

MoreMsclXXL
Me at the 1998 NGA Northeast Classic (Junior Class
 

theamazingone
 

exhibitionerica
 

Fit Dude
Front Relaxed
 

Celibonk
 

sixzebra
 

Horse2000
horse
 

Last Updated: Jul 27, 2007 9:27pm

Visitor Comments (20)
[ Leave ZACHDENIRO a Comment ]
poetad [ View Profile ]
Dec 26, 2007 1:46pm
Fellow Cheese Head!
pappa0901 [ View Profile ]
Dec 20, 2007 12:01pm
wow you look great!!! keep up the great work
Ryhatz8 [ View Profile ]
Oct 24, 2007 7:29pm
way to represent GB
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Jul 17, 2007 10:06am
Thanks for the add!! How's training going? Looking HUGE bro!
animal.inside [ View Profile ]
May 16, 2007 3:12pm
great back and chest man!! good luck with all of your goals!!
Head shot jmacco [ View Profile ]
May 4, 2007 10:08am
Hey Zach, how did Brad do? Sorry I could be there for support, Ill let you know about it when I see you next. But let me know how Brad did. John
Upload your profile picture! andreb [ View Profile ]
Apr 25, 2007 7:29pm
Really impressive muscle and definition throughout. Size of traps, arms, chest and back just to name a few here just excellent. You should have no qualms about getting on a stage soon. You've done a great job so far and continued success. Andre..Great pics by the way
skjlaw [ View Profile ]
Apr 25, 2007 6:25pm
Good new pictures, your back looks strong, nice work. I bet they love the Chicago hat in Green Bay.
beach 2007 bringonthe40s [ View Profile ]
Apr 25, 2007 8:46am
Congrats, man, on an impressive build. Great proportions! Keep it up--and make it a great week.
Upload your profile picture! FitIs [ View Profile ]
Mar 15, 2007 7:19pm
Maintaining that hard look and continue'g to stay strong and being fit..is a good thing, ZACHDENIOR. Don't change a thing, man.
Upload your profile picture! JonBB [ View Profile ]
Mar 8, 2007 6:56pm
Hey Zach, You're welcome- keep pumping- you have great potential to be a winning BB. Jon
horse Horse2000 [ View Profile ]
Mar 8, 2007 9:28am
frigging rocked body dude
skjlaw [ View Profile ]
Mar 6, 2007 5:44am
Great new pictures, especially the new double bi shot. That may be one of your best yet. Keep it up.
Head shot jmacco [ View Profile ]
Mar 1, 2007 6:44am
Hey Zach, Delts, back, arms, you are right on man, do the contest, place or not it is a victory!
Upload your profile picture! JonBB [ View Profile ]
Feb 27, 2007 7:33pm
Hi Zach! You're welcome- hang in there and keep up the great work. Jon
Front Relaxed Fit Dude [ View Profile ]
Feb 27, 2007 10:49am
Thanks for the advice Zach! You're looking AWESOME - keep training hard!
skjlaw [ View Profile ]
Feb 27, 2007 5:33am
You are looking strong and should be thinking about competing, as you say. You do look like a bulked up, younger handsomer De Niro.
Upload your profile picture! andreb [ View Profile ]
Feb 27, 2007 5:11am
Great physique already, excellent definition throughout. Certainly look like you could go on stage anytime. Best of luck with your goals and keep us posted. André
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Feb 26, 2007 8:25pm
Impressive upper body muscle size and definition Zach. Your back is lean and cut-up. Keep training strong.
sixzebra [ View Profile ]
Feb 26, 2007 8:20pm
wow, you back/arms/delts, look awesome. that's a competition worthy physique if i ever saw one! good luck should you ever decide to do a show!
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