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Overall Goal
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other
To improve body composition, gain a bit of weight and maintain great cardio
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
193.6
Lbs.
Mar 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-28
193.6
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Yuriboris updated his overall goal.
To improve body composition, gain a bit of weight and maintain great cardio