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Overall Goal
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Transform My Body
Add muscle loose fat.
Progress & Goals
BEFORE
CURRENT
132.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Aug 17, 2012
CURRENT BODY FAT
13
%
Aug 17, 2012
PROGRESS HISTORY
Lbs.
2012-02-03,2012-03-28,2012-04-09,2012-05-09,2012-08-17
140,137,136.2,139,152
%
2012-02-03,2012-03-28,2012-04-09,2012-08-17
8,7.2,7.1,13
Lbs.
2012-02-03,2012-03-28,2012-04-09,2012-05-09,2012-08-17
128.8,127.1,126.5,129.1,132.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Although I love lifting as heavy as I possibly can, I also lift light weights that make me look like a puss-e in the gym for an intense burn
My Nutrition Philosophy View My Full Nutrition Philosophy
YungBadassNFree has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
YungBadassNFree has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
YungBadassNFree has not added any philosophy information.
YungBadassNFree updated his weight from 139 Lbs. to 152 Lbs., a 13 Lb. gain in 100 days.
Aug 17, 2012 | LikeYungBadassNFree updated his weight from 136.2 Lbs. to 139 Lbs., a 2.8 Lb. gain in 30 days.
May 9, 2012YungBadassNFree updated his weight from 137 Lbs. to 136.2 Lbs., a 0.8 Lb. loss in 12 days.
Apr 9, 2012Visitor Comments
YungBadassNFree has no comments on his page.
YungBadassNFree updated his body fat from 7.1% to 13%, a gain of 5.9% in 130 days.