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Tempshot0154 me before working out....oh i'm gonna put on a lot more meat than this.....
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Membership Info
Member Since: Aug 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 319
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2008 12:40am
Last Forum Post: Never
Last Photo Upload: Sep 8, 2008 2:56pm
Last Profile Update: Sep 8, 2008 9:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

Yuliana

Overall Goal:  MAn!!I Just wanna put some meat on myself.So tired of looking in the mirror and seeing this skinyn girl!

Fit Status:  Yuliana has not entered a Fit Status.  Ask Yuliana for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Yuliana
Sex:
Female
Age:
23
Location:
Occupation:
Business Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Well, a girl came up to me in a party once and said " OH MY GOD LOOK AT U YOUR ALL SKIN AND BONES!" and yes thats how i ended up crying in the bathroom for an hour. I realized i hated the way i look. People looking at me like i'm ill or i have anorexia but thats all BS! I guess it just kept eating me away and so i decided to make use of the ,10 minute just a walk away, gym.I mean God knows i don't wanna be skinny,i just wanna be healthy and whats stopping me???
Why I Love It:
Because it makes me feel good that i'm doing something worth while and i love the way i look when i look into the mirror and see my self putting on weight/muscle.And guys tend to notice me more lol....not that i'm desperate or anything. I don't think about guys when i'm lifting weights.LOL!I just wanna be healthy!
How I Stay Motivated:
Well,,,thas not hard i just look at myself in the mirror...and if i can see my ribs that will send me straight to the kitchen....packing up food and heading straight to the gym afterwards.And ofcourse the thought that i constantly need to keep myself in shape.
BB Accomplishments:
Well....i'm very inexperienced but i have learnt a thing or two after my first visit to the gym.After staying away from tremendous cardio exercises and lifting weight and eating like crazy i managed to gain 4kg in 2 weeks.LOL but that was in the holidays when campus started i put gym on hold and managed very well to lose that 4kg and look like i never exercisedin my life!
Forum Signature:
Last Updated: Sep 8, 2008 9:01pm

What Yuliana Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2008 7:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2008 7:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
MAn!!I Just wanna put some meat on myself.So tired of looking in the mirror and seeing this skinyn girl!
Goal (Long):
I want to gain 10kg!!!I'll start doing it today...by working out at home as well as the gym.I'm gonna workout 3 days a week.Following the 3 day a week training workout i found on this site. Doing one sets for each body parts untill full failure.I know its gonna be hard.But i got my mind made up.I am also incorporating belly dances.Because i think it's a good cardio exercise and it also tones your body and lol....i hope it will help me have a good form or figure.Weight training.And Eating like 10 times a day.No i'm serious.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 9:02pm

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Contest History:
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Last Updated: Sep 8, 2008 9:02pm

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Last Updated: Sep 8, 2008 9:05pm

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Last Updated: Sep 8, 2008 9:02pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 8, 2008 9:05pm

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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 22, 2008 12:35am
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Friends (8)








Last Updated: Sep 8, 2008 2:08pm

Visitor Comments (3)
[ Leave Yuliana a Comment ]
Upload your profile picture! BODYDOC [ View Profile ]
Sep 8, 2008 11:44am
KEEP IT UP AND YOU WILL REACH YOUR GOAL AND SKINNY NOT SO BAD :)
69 seismicwave [ View Profile ]
Sep 8, 2008 8:35am
hello, i was reading through your profile and i just want to say that you look like a perfectly healthy weight i dont know why people would call you skinny? anyway good luck with your goals!
BB.com bicep bkuznn [ View Profile ]
Sep 8, 2008 7:45am
Welcome to BS, Yuliana. U have great looking abs. Just keep eating & lifting, u will do awesome. Bob
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