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Yukon.Jack male
my goal: Improve For A Sport

Lose muscle mass, bodyfat for cycling

height: 5'11"
|
weight: 206 Lbs.
|
body fat: 23%
|
gym:  

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Member Since: Oct 15, 2009

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
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WHY I LOVE IT:

Yukon.Jack's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2009-10-27, 2010-03-17, 2010-12-16
205.0, 214.0, 206.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
2009-10-27, 2010-03-17, 2010-12-16
24.0, 25.3, 23.0
TIME UNTIL GOAL: No Goal
Start: 24% Goal: No Body Fat Goal
Lbs.
2009-10-27, 2010-03-17, 2010-12-16
155.8, 159.9, 158.6
Current LBM: 158.6 Lbs. Dec 16, 2010
Latest Bodystats
Neck
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Chest
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Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 214Lbs. to 206Lbs.
8Lbs. loss in the last 274 days
Dec 16, 2010
Total Weight
206Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 214Lbs. to 206Lbs.
8Lbs. loss in the last 274 days
Dec 16, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 214Lbs. to 206Lbs.
8Lbs. loss in the last 274 days
Dec 16, 2010
 
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Yukon.Jack's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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What Yukon.Jack is up to

About Yukon.Jack

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