Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

my kids' superhero

I Have been training very hard to build muscle, now i am at the stage to lose some serious BODYFAT,looking to lose about 30lbs of fat weight/fat mass.The challenge is hard but i keep on going every time i see the results every week.My first figure co

To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

To go from a high of 195lbs to 125lbs and get serious about treating my body the way I should! I'm over halfway there, LETS ROCK THIS!!!

I've hit my first goal, now on to my second I want to compete in the next 6 months

Get a training and supplement sponsor for my next 2 shows (March and July).

Got rid of the stress in my life now on to concentrating on changing my body!

To lose another 30 pounds of fat and to continue toning. *Update* Here we go again! Now the new goal is to lose another 40 pounds to put my weight between 150-160!

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine

Get down to 200lbs!

get my pro card

I will have a six pack.