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Overall Goal
///
Lose Fat
I want to lose as much fat as possible while keeping my metabolism sparking. Afterward I want to bulk to achieve quality lean gains.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Mar 29, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-28,2009-06-24,2009-11-11,2010-03-18,2010-04-19,2010-05-25,2010-06-16,2010-09-04,2010-09-10,2011-01-19,2011-01-21,2011-02-11,2011-02-12,2011-02-19,2011-04-15,2011-04-22,2012-03-28,2012-04-18,2012-04-26,2012-06-22,2013-03-29
222,222,222,194,198.5,196.5,192.5,191.5,182.5,197,195,187.5,192,191,183.5,192,233.5,222,233,248,260
Aug 01, 2012
170 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
YoungEx20 has not added any program information.
My Nutrition Program View My Full Nutrition Program
YoungEx20 has not added any program information.
My Supplement Program View My Full Supplement Program
YoungEx20 has not added any program information.
My Motivation Program View My Full Motivation Program
YoungEx20 has not added any program information.
YoungEx20 rated AllMax Nutrition MUSCLEPRIME
as a
Jan 17, 2013
|
Review: Nice Preworkout for sure. Great endurance and strength with no crash. Truly a rock solid formula. Big ups for not including Creatine. Won't tweak you out but it will get you ready to pull heavy iron in the gym. Taste and mix-ability are above satisfactory. This is worthy of being a staple supplement for sure. Mixability 7/10 Taste 6/10 Strength 8/10 Endurance 8/10 Length of energy 8/10 (W/No crash) Formula 7.5/10 Overall 7.5/10
YoungEx20 updated his weight from 233 Lbs. to 248 Lbs., a 15 Lb. gain in 57 days.
Jun 22, 2012 | LikeVisitor Comments
fatesuxaz
thanks for the reps brah. man it's impossible for me to avoid getting negged whether i wk or bk. will rep back as soon as i can but im out of reps today
Jan 14, 2011 10:20am
NeverYo
Haha, thanks a lot dude, it's a wonderful feeling to know that you make someone smile :) Even by your language mistakes or so.
Well, now I got a serious question, is it actually possible to use this word in that context?^^?
Dec 30, 2009 1:31pm
swtpsblty
i really appreciate that - thanks! I'm on a roll and its encouraging to see comments like yours :)
Jul 16, 2009 7:26am
baseballman27
Thanks for your advice about nutrition. Good luck with your goals. I wish you all the best.
May 31, 2009 10:07pm
YoungEx20 updated his weight from 248 Lbs. to 260 Lbs., a 12 Lb. gain in 280 days.