Progress & Goals
162.8 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program



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YoungDrSwole updated his weight from 165 Lbs. to 185 Lbs., a 20 Lb. gain in 176 days.