YoungBloodBB's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Dec 2, 2012

Current
Jul 1, 2008

View All 4 Progress Pictures

Body Stats and Charts

Weight

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Current Progress

165.0Lbs. (75.0kg)
Change: 6.6Lbs. (3.0kg)

171.6Lbs. (78.0kg)
Percent Change: 4.0 %

Goal Tracking

Nov 27, 2012
185.0Lbs. (84.1kg)

May 23, 2013
171.6Lbs. (78.0kg)

Nov 27, 2012
226.6Lbs. (103.0kg)

Goal Expired
55.0Lbs. (25.0kg)

Historical Values

Date	Weight	Change	% Change

Mar 18, 2013	171.6Lbs. (78.0kg)	0.0Lbs. (0.0kg)	0.0 %
Mar 14, 2013	171.6Lbs. (78.0kg)	-8.8Lbs. (-4.0kg)	-4.9 %
Feb 11, 2013	180.4Lbs. (82.0kg)	4.4Lbs. (2.0kg)	2.5 %
Dec 8, 2012	176.0Lbs. (80.0kg)	-11.0Lbs. (-5.0kg)	-5.9 %
Dec 2, 2012	187.0Lbs. (85.0kg)	2.0Lbs. (0.9kg)	1.1 %
Nov 27, 2012	185.0Lbs. (84.1kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 23, 2011	185.0Lbs. (84.1kg)	20.0Lbs. (9.1kg)	12.1 %
Oct 7, 2010	165.0Lbs. (75.0kg)

Show Full History (8 Entries)

Bodyfat

Click Chart For A Larger Version

Current Progress

15.0%
Change: -3.0%

12.0%
Percent Change: -20.0 %

Goal Tracking

Nov 27, 2012
15.0%

May 23, 2013
12.0%

Nov 27, 2012
6.0%

Goal Expired
6.0%

Historical Values

Date	Bodyfat	Change	% Change

Mar 14, 2013	12.0%	-3.0%	-20.0 %
Nov 27, 2012	15.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 27, 2012	6' 3" (1 m 91 cm)	' " (0 m 0 cm)	0.0 %
Jul 23, 2011	6' 3" (1 m 91 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

210.0Lbs. (95.5kg)
Change: 10.0Lbs. (4.5kg)

220.0Lbs. (100.0kg)
Percent Change: 4.8 %

Goal Tracking

Mar 18, 2013
220.0Lbs. (100.0kg)

May 23, 2013
220.0Lbs. (100.0kg)

Mar 1, 2014
330.0Lbs. (150.0kg)

Goal Expired
110.0Lbs. (50.0kg)

This member must gain 0.39Lbs. (0.18kg) per day to achieve their goal.

This Member must gain 2.73Lbs. (1.24kg) per week to achieve their goal.

This Member must gain 11.70Lbs. (5.32kg) per month to achieve their goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Mar 18, 2013	220.0Lbs. (100.0kg)	19.8Lbs. (9.0kg)	9.9 %
Dec 2, 2012	200.2Lbs. (91.0kg)	-9.8Lbs. (-4.5kg)	-4.7 %
Jul 23, 2011	210.0Lbs. (95.5kg)

Lifting Stats: Squat

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Current Progress

310.0Lbs. (140.9kg)
Change: -2.0Lbs. (-0.9kg)

308.0Lbs. (140.0kg)
Percent Change: -0.6 %

Goal Tracking

Feb 11, 2013
308.0Lbs. (140.0kg)

May 23, 2013
308.0Lbs. (140.0kg)

Feb 11, 2014
440.0Lbs. (200.0kg)

Goal Expired
132.0Lbs. (60.0kg)

This member must gain 0.50Lbs. (0.23kg) per day to achieve their goal.

This Member must gain 3.50Lbs. (1.59kg) per week to achieve their goal.

This Member must gain 15.00Lbs. (6.82kg) per month to achieve their goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Feb 11, 2013	308.0Lbs. (140.0kg)	26.4Lbs. (12.0kg)	9.4 %
Dec 2, 2012	281.6Lbs. (128.0kg)	-28.4Lbs. (-12.9kg)	-9.2 %
Jul 23, 2011	310.0Lbs. (140.9kg)

Lifting Stats: Deadlift

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Current Progress

330.0Lbs. (150.0kg)
Change: 0.0Lbs. (0.0kg)

330.0Lbs. (150.0kg)
Percent Change: 0.0 %

Goal Tracking

Mar 6, 2013
308.0Lbs. (140.0kg)

May 23, 2013
330.0Lbs. (150.0kg)

Sep 1, 2013
440.0Lbs. (200.0kg)

110.0Lbs. (50.0kg)

This member must gain 1.09Lbs. (0.50kg) per day to achieve their goal.

This Member must gain 7.62Lbs. (3.47kg) per week to achieve their goal.

This Member must gain 32.67Lbs. (14.85kg) per month to achieve their goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Mar 14, 2013	330.0Lbs. (150.0kg)	22.0Lbs. (10.0kg)	7.1 %
Mar 6, 2013	308.0Lbs. (140.0kg)	77.0Lbs. (35.0kg)	33.3 %
Dec 2, 2012	231.0Lbs. (105.0kg)	-99.0Lbs. (-45.0kg)	-30.0 %
Jul 23, 2011	330.0Lbs. (150.0kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Jul 23, 2011	103.0Lbs. (46.8kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change