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Young333
"Gain as much lean mass as possible."

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Progress Pictures


Oldest Newest
Apr 15, 2007 Apr 7, 2008
April 15, 2007 April 7, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 18.0 lb (8.2 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 29, 2008 158.0 lb (71.8 kg) 6.0 lb (2.7 kg) 3.9 %
Nov 8, 2008 152.0 lb (69.1 kg) 2.0 lb (0.9 kg) 1.3 %
Mar 29, 2008 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Feb 8, 2008 145.0 lb (65.9 kg) 1.0 lb (0.5 kg) 0.7 %
Feb 2, 2008 144.0 lb (65.5 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.2 % Change: -5.2 %
Current: 8.0 % Percent Change: -39.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 29, 2009 8.0 % -5.2 % -39.4 %
Oct 26, 2008 13.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 29, 2009 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Mar 29, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.3" (3.2 cm)
Current: 14.8" (37.5 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 29, 2009 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Jun 15, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Mar 29, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2008 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.0" (-7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 29, 2009 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
Mar 29, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 29, 2008 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 29, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 29, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 21, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 74.0 lb (33.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 42.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 8, 2009 247.0 lb (112.3 kg) 6.0 lb (2.7 kg) 2.5 %
Jan 29, 2009 241.0 lb (109.5 kg) 14.0 lb (6.4 kg) 6.2 %
Nov 8, 2008 227.0 lb (103.2 kg) 6.0 lb (2.7 kg) 2.7 %
Oct 26, 2008 221.0 lb (100.5 kg) 7.0 lb (3.2 kg) 3.3 %
Oct 5, 2008 214.0 lb (97.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 87.0 lb (39.5 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 29, 2009 287.0 lb (130.5 kg) 40.0 lb (18.2 kg) 16.2 %
Nov 8, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 5, 2008 247.0 lb (112.3 kg) 13.0 lb (5.9 kg) 5.6 %
Feb 15, 2008 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 68.0 lb (30.9 kg)
Current: 333.0 lb (151.4 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 26, 2008 333.0 lb (151.4 kg) 32.0 lb (14.5 kg) 10.6 %
Feb 8, 2008 301.0 lb (136.8 kg) 24.0 lb (10.9 kg) 8.7 %
Jan 8, 2008 277.0 lb (125.9 kg) 12.0 lb (5.5 kg) 4.5 %
Dec 21, 2007 265.0 lb (120.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 14.0 lb (6.4 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2008 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Jul 12, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2008 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 20.0 lb (9.1 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2008 127.0 lb (57.7 kg) 20.0 lb (9.1 kg) 18.7 %
Jul 12, 2008 107.0 lb (48.6 kg)


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