i want to stay fit and have a sexy body

throw on another 10-15lbs

See if I gain enough muscle to become a pro bodybuilder.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

To Get ABS like **XNick EdgeX**

Get back in the gym. Havn't had time to do much, Been back from afghanistan for a few months now and with moving from ky to sc and getting out of the army, plus trying to find a new job at tha same time is wearing me out, hopefully in the next couple

My goal is to get the body I want for summer

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

My goal is to get to 220 lbs. by December 15th of this year. I MUST do this to honor my commitment to myself, my wife, my kids, my dad and brothers, and the promise I made to my mother.

I want to gain 10 pounds in the next 2 months

To bench 200+ by june 28th and to win the teen transformation of the week :) GOAL REACHED won the teen tranformation of the week

Look Ripped!

MisterJC inspired me to train my legs differently and it is working! Thanks MisterJC!

squat/deadlift 500lbs by febuary going to try 280overhead press in 2weeks..iwill do it!!!