Bodybuilding.com Information Motivation Supplementation
in:
Yoshlin
15%
bf
153.1 Lbs.
wt
5'9"
ht
BodySpace Member
Yoshlin
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Reputation:

Member Since: Feb 5, 2011

Last Visit: Mar 31, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Yoshlin
age
18
gender
Male
location
Western Australia, AU
gym
Jetts Fitness Canning Vale South
occupation
Student
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Mar 17, 2012
CURRENT
Dec 3, 2012
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130.2 Lbs.

LEAN BODY MASS

23 Lbs.

BODY FAT

CURRENT WEIGHT
153.1
Lbs.
Jan 21, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-17,2012-12-03,2013-01-21
155,154,153.2
Nov 17, 2014
166 Lbs.
%
2012-03-17,2012-12-03,2013-01-21
18,15,15
Nov 17, 2014
10 %
Lbs.
2012-03-17,2012-12-03,2013-01-21
127.1,130.9,130.2
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Eat, Lift, Sleep ... Repeat

Monday - Chest and Triceps

Tuesday - Leg Day

Wednesday -Recover

Thursday- Back and Biceps

Friday - Shoulders and Traps

Saturday- HIIT

 

Repeat

 

My Nutrition Philosophy View My Full Nutrition Philosophy

Yoshlin has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Yoshlin has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I am not afraid to talk about how im doing and what im doing i find talking about gym with people that have the same goals pushes me to stick to my word as i have told them i am trying to make a change

What Yoshlin Is Up To

Yoshlin is now friends with stevecook_32.

May 6, 2013

Yoshlin is now friends with sumithkk.

Feb 15, 2013

Yoshlin is now friends with Eightpak.

Feb 1, 2013

Yoshlin is now friends with KeepItTite04.

Jan 29, 2013

Yoshlin is now friends with CindyVanessa, mazza0568 and 1 other.

Jan 27, 2013

Yoshlin added a new photo to his photo gallery.

Jan 21, 2013 |
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Yoshlin updated his workout program.

Monday - Chest and Triceps Tuesday - Leg Day Wednesday -Recover Thursday- Back and Biceps Friday - Shoulders and Traps Saturday- HIIT   Repeat  

Jan 21, 2013

Yoshlin is inspired by KeepItTite04.

Jan 21, 2013

Yoshlin joined the Aussies Online BodyGroup.

Reason I joined this BodyGroup: Im from Perth,It's nice to get support and share support with other people in Australia Members: 570

Jan 21, 2013

Yoshlin is now friends with apoforce, Kaged Muscle and 4 others.

Jan 21, 2013

Yoshlin is inspired by Jay Cutler.

Jan 21, 2013

Yoshlin is inspired by XNick EdgeX.

Jan 21, 2013

Yoshlin Trying to drop some excess fat now. Will start a clean bulk mid feb. should be a good year !

Jan 21, 2013 |
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Yoshlin updated his weight from 154 Lbs. to 153.2 Lbs., a 0.8 Lb. loss in 49 days.

153.2 Lbs.
Jan 21, 2013 |
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Yoshlin updated his body fat from 15% to 15%, no change in 49 days.

15%
Jan 21, 2013 |
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About Me

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