Member Since: May 28, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,615
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Dec 23, 2006 9:11amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Nov 25, 2006 3:32pmLast Profile Update: Nov 26, 2006 9:20pmLast Blog Post : Today, 1:08am
Real Name: Brett Dominick
Sex: Male
Age: 21
Location: PA
Occupation: Personal Trainer and Fitness Delivery
Personal Website: http://none
Gym: Dankos All American Fitness
Gym Location: Plains PA
When I Started: Apr, 2003
How I Started: A friend of mine very interseted in bodybuilding, i thought it was cool the fact of being in good shape
Why I Love It: keeps me in shape and takes out agression
How I Stay Motivated: i have good genetics so my results come fairly easy weather trying 2 gain weight/cut or anything else and i stay lean year round
BB Accomplishments: none really...
Forum Signature: Brett
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): weight over 200 and not gain much fat
Goal (Long): be around 225 at around 7% body fat very well rounded and strong by the time im about 28
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 02, 2004
Reason: Great multivitamin has many differant things in it besides just vitamins great overall product
Started: May 11, 2005
Reason: Alot of amino acids, just wanted to try sumthing new ended up liking it stuck too it
Started: Sep 01, 2006
Reason: Just started not really sure if its doing much? heard good stuff tho well c how it goes
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 27, 2006 8:18pm
Recent Threads:
Chest,Bis
Bodyparts:
Hobbies:
Martial arts
import tuning
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave Yo im brett a Comment
Jim Jizzle [ View Profile ] Jan 17, 2007 10:20pm
I was lookin at that picture of yur back, yur pretty dam shredded. What kinda Lat/Rear delt workout do you do?
andreb [ View Profile ] Nov 26, 2006 12:02pm
That's quite the impressive pic of that awesome back. Thickly muscled, ripped and super work on lats. Plus powerful looking shoulders/traps and arms. Any pro would be pleased with this build AND a great series of pics also. Congrats. André
jacked in MI [ View Profile ] Nov 25, 2006 3:44pm
Strong upper body Brett with wicked lats. Keep training strong.
andreb [ View Profile ] Nov 25, 2006 3:11pm
With your genetics and admit it a bit of sweat and toil you've accomplished quite the impressive physique.Those traps, shoulders, arms/forearms, chest and abs are awesome. Great job and continued success..André
liGymRatt [ View Profile ] Nov 5, 2006 4:08am
will try, thanks.. good luck with your 5 lbs.
gympunk [ View Profile ] Nov 4, 2006 11:05am
Great ripped symmetrical physique...sweet cannon-ball delts!!
TrailrParkTrash [ View Profile ] Nov 3, 2006 7:38am
Looking jacked Brett! Congrats on your solid gains
blazen2000 [ View Profile ] Nov 2, 2006 4:19pm
hey i have gained lots of size and that pic i have i need to update it.....the main prob i have is i do not no how to diet at all.....let me know the best foods to eat to maximize my fat loss....
Boots [ View Profile ] Nov 1, 2006 8:11pm
Thank You!
blazen2000 [ View Profile ] Nov 1, 2006 6:23pm
shit bro i thought u where older i just seen u are 19.....u have earned ur stripes......well keep hitting the weight......laterz
RippedGirl03 [ View Profile ] Nov 1, 2006 3:29pm
YOU ****
Dave Quinze [ View Profile ] Nov 1, 2006 3:26pm
I MEANT IT. YOUR HARD WORK HAS PAID
OFF BRO, SENT ME SOME PICS, THAT WOULD
BE COOL LATER BE SAFE
Chizzad [ View Profile ] Nov 1, 2006 3:21pm
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
Dave Quinze [ View Profile ] Nov 1, 2006 2:56pm
LOOKING GOOD BRO, TIGHT, NICE UPPER
BODY. YOU GOT IT GOING ON! KEEP POSTING
THOSE PICS OF YOUR BIG MUSCLES.
LATER DAVE
lbdb18 [ View Profile ] Oct 31, 2006 6:01pm
nice tri man, keep up the hard work.
bbjeff86 [ View Profile ] Oct 31, 2006 5:56pm
Solid tricep man, keep up the good work
animal.inside [ View Profile ] Oct 31, 2006 5:52pm
good luck with all your goals, and welcome to bodyspace!
bruno [ View Profile ] Oct 31, 2006 5:48pm
Nice tri's man. Whats your age/weight?
