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Membership Info
Member Since: Jun 14, 2004
BodyBlog Started: Jul 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 6,630
Forum Posts: 4547
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 7:09pm
Last Forum Post: Sep 8, 2009 2:58pm
Last Photo Upload: Mar 11, 2006 11:36am
Last Profile Update: Jul 30, 2009 10:17am
Last Blog Post: Jul 30, 2009 10:18am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Yogurt

Overall Goal:  My goal is to lose body fat while maintaining my muscle mass to become a lean mean machine.

Fit Status:  Free weights and low intensity cardio weekdays.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I was eating ice cream, candy, soda, and basically all processed foods daily. I was terribly overweight or I guess obese. I realized I had a problem and decided to change my ways of eating and exercising.
Why I Love It:
It's a fun hobby that allows me to set goals and try to reach them. Also, the gym is a great atmosphere.
How I Stay Motivated:
My total disgust for having body fat keeps me highly motivated.
BB Accomplishments:
Losing a lot of weight. And putting on muscle.
Forum Signature:
Last Updated: Jul 30, 2009 9:59am

What Yogurt Is Up To:
Jul 30, 2009
Yogurt changed Overall Goal: "My goal is to lose body fat while maintaining my muscle mass to become a lean mean machine.."
Yogurt updated Fit Status "Free weights and low intensity cardio weekdays. "
Yogurt changed Body Fat to 15%
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2009 10:01am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2009 10:01am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to lose body fat while maintaining my muscle mass to become a lean mean machine.
Goal (Long):
To drop from 15% body fat down to 9%. It's crucial for me to maintain my current muscle mass and thus lifting stats. In order for me to accomplish this I must have a perfect diet. So come November 1st I want to be lean and muscular. That is my goal.
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 30, 2009 10:17am

Members That Inspire Yogurt:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 30, 2009 10:17am

Videos of Yogurt
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Last Updated: Jul 30, 2009 10:17am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 30, 2009 10:17am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 30, 2009 10:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2009 10:17am

Supplement Reviews
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Forum Activity:
User Title: Don't let me down!
Number Of Posts: 4547 View All Posts
Posts Per Day: 2.27
Last Activity: Nov 1, 2009 7:07pm
Recent Threads:


Workout Program:
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Visitor Comments (1)
[ Leave Yogurt a Comment ]
Upload your profile picture! The-Adept [ View Profile ]
Nov 10, 2006 7:27pm
baaaaaaaad Gyno bro, get that looked at!
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