Yester94
"My overall goal is to reach 220lbs, as lean as possible. I plan on aiming for a 20lb gain in 6 months by the end of December 2009. Hopefully be able to put on another 20 by June 2010 and be up to my target weight."
Yester94 has answered 6 of 67 Questions.
What type of nutrition plan are you currently following? Give full details.
Lean Bulk Diet
How many days per week do you lift weights?
What time of day do you usually workout?
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Click on any category row to view questions and Yester94's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
0 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
1 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
2 of 3
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