Yes_I_Can 
"First I want to Lose weight.
Gain muscle.
And Then, stay fit and healthy."
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| *cash* [ BodySpace ] |
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...live healthy...live strong...live long...
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| davefree@davef... [ BodySpace ] |
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To be a lean 230-something lb machine by 1 Jun. To be an even leaner 220-something lb machine by my 27th bday (11Sept)
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| Louis_the_King [ BodySpace ] |
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it's simple.... lose weight to show my muscles.....
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| PRO$PERITY [ BodySpace ] |
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1) Lose 10lbs Bodyfat
2) Gain 12lbs Lean Muscle Tissue
3) Buffed and Strong Overall Body
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| ronmac [ BodySpace ] |
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continue to keep a good healthy diet and keep active.
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| sparkie [ BodySpace ] |
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I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
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