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Yes_I_Can

"First I want to Lose weight. Gain muscle. And Then, stay fit and healthy."

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Yes_I_Can's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(30 Members)
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29dell [ BodySpace ]

Head Shot
BOSSCHIK247 [ BodySpace ]
Eat Clean!

Bercules [ BodySpace ]
To be All solid and lean muscle

CLPen3 [ BodySpace ]
To ALL of my bodyspace friends..Thanks for your encouragement and support. Peace and Blessing to all of you for 2010. Look forward to hearing great success updates from each of you. Remember..No Pain, No Change..

Senior year In track
CutRock [ BodySpace ]

NewMan24 [ BodySpace ]
I want to feel proud when I go to the beach. I want to be healthy and fit. I want to lose 80lbs and add muscle.

Outnbad [ BodySpace ]
i want to gain 30lbs in muscle by the end of this year

Nextel Cup
SGT-T [ BodySpace ]
Burn body fat to 12% for my wedding in November.

alfie71 [ BodySpace ]

big252 [ BodySpace ]
I am going to lose up to 50lbs and pack on muscle. I plan to do 3 days of heavy lifting and 2 days of cross training and 1 day of toning. Dieting is my biggest problem. I crave carbs all the time.

my pic in sharm
biso114biso114 [ BodySpace ]

my glutes
blackhunk11 [ BodySpace ]
Gain muscle and when I reach my desired weight strip off excess fat.

Profile
brother_jayh [ BodySpace ]
Motivate myself to get to the gym...Once I get there I'm good.

dannyp45 [ BodySpace ]
training again and loving it

dedgep [ BodySpace ]
Lose 10lbs by 7/01/09

Me at 232
eyez1279 [ BodySpace ]
I'm back, I'm wiser, I'm stronger and I will lose 50 pounds by August 12,2010.

Time to get this flab off!!!
fekisha123 [ BodySpace ]
Get my priorities in life straight. God, Family, Friends, Bodybuilding, etc

gammarayz [ BodySpace ]
To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

getmoneyallstar [ BodySpace ]

grillum [ BodySpace ]

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