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Overall Goal
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Improve For A Sport
Refer to visitor comments
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Nov 22, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-28,2012-11-22
170,185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
YesWayNoWeigh has not added any program information.
My Nutrition Program View My Full Nutrition Program
YesWayNoWeigh has not added any program information.
My Supplement Program View My Full Supplement Program
YesWayNoWeigh has not added any program information.
My Motivation Program View My Full Motivation Program
YesWayNoWeigh has not added any program information.
Visitor Comments
YesWayNoWeigh updated his weight from 170 Lbs. to 185 Lbs., a 15 Lb. gain in 817 days.