bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

YankeeUK
"I want to Live Healthier."

View YankeeUK's:
Profile
BodyBlog (22)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact YankeeUK:
Send Private Message
Report YankeeUK Report YankeeUK
Leave Comment for YankeeUK Leave Comment


Progress Pictures


Oldest Newest
Dec 8, 2008 May 2, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: -14.0 lb (-6.4 kg)
Current: 122.0 lb (55.5 kg) Percent Change: -10.3 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 2, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 122.0 lb (55.5 kg) 120.0 lb (54.5 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Apr 15, 2009 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 8, 2009 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Mar 26, 2009 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 23, 2009 125.0 lb (56.8 kg) -1.0 lb (-0.5 kg) -0.8 %
Mar 18, 2009 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -13.0 %
Current: 13.0 % Percent Change: -50.0 %

  Start Current Goal Remaining  
  Jan 17, 2009 Jan 1, 2010 May 9, 2009 Goal Has Expired  
  17.0 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
May 24, 2009 13.0 % -4.0 % -23.5 %
Apr 15, 2009 17.0 % -1.8 % -9.6 %
Apr 8, 2009 18.8 % -0.2 % -1.1 %
Mar 30, 2009 19.0 % -1.0 % -5.0 %
Mar 26, 2009 20.0 % 0.0 % 0.0 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.5" (1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 12, 2009 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 34.5" (87.6 cm) 0.3" (0.6 cm) 0.7 %
Dec 29, 2008 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Dec 22, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 9, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -3.0" (-7.6 cm)
Current: 35.5" (90.2 cm) Percent Change: -7.8 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 2, 2009 Goal Has Expired  
  35.5" (90.2 cm) 35.5" (90.2 cm) 33.0" (83.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
Mar 26, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 35.5" (90.2 cm) -1.5" (-3.8 cm) -4.1 %
Jan 12, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Dec 29, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 2, 2009 Goal Has Expired  
  25.0" (63.5 cm) 25.0" (63.5 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 26, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Mar 23, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Mar 9, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Jan 5, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.5" (-3.8 cm)
Current: 22.0" (55.9 cm) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 2, 2009 Goal Has Expired  
  22.0" (55.9 cm) 22.0" (55.9 cm) 20.0" (50.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Mar 26, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Mar 9, 2009 21.0" (53.3 cm) -1.5" (-3.8 cm) -6.7 %
Jan 12, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Dec 29, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 9, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 12, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 26, 2009 40.0 lb (18.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 26, 2009 60.0 lb (27.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2009 20.0 lb (9.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2009 55.0 lb (25.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 26, 2009 30.0 lb (13.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MusclePharm-Sanders