YaNaSeNa 
"I want to Gain Muscle."
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Aug 28, 2001
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Jul 31, 2008
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When i started
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still need 2 month to finsh my cutting then i can eaaaaaat
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Aug 28, 2001
When i started
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Dec 9, 2006
After this pic i start to lift heavy and getting big
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Sep 24, 2007
the end of my Bulking up to 98 kilo
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Mar 10, 2008
tring to cut down now still going on untill next 3-4 month maybe see what i can get getting some help form TEAM SciVation , now on CHA Diet book by SciVation
thanks alot Derek/Marc
really helped me alot
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Jul 31, 2008
still need 2 month to finsh my cutting then i can eaaaaaat
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