Member Since: Sep 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,823
Forum Posts: 113 BodyBlog Entries: 0Comments to Others: 68 Forum Rep (? ) :
Last Visit: Today, 12:28amLast Forum Post : May 13, 2008 3:53amLast Photo Upload : Jul 31, 2008 6:29amLast Profile Update: Aug 21, 2009 6:11amLast Blog Post : Dec 8, 2008 1:38pm
YaNaSeNa
Overall Goal: YaNaSeNa has not set an Overall Goal
Fit Status:
YaNaSeNa has not entered a Fit Status.
Ask YaNaSeNa for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ali
Sex: Male
Age: 26
Location: Kuwait
Occupation: HR employee
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: Well i started to walk / bike / aero traing for 6 month and lost lots of Weight then i start leftting
Why I Love It: mainly to Fix my Body / Getting better look
How I Stay Motivated: reading fourms do help me :D
BB Accomplishments: down from 133kgs to 70Kgs
Forum Signature: Team Scivation Athlete
Eat -> Sleep -> Lift
Repeat
Aug 28, 2001
Jul 31, 2008
When i started
still need 2 month to finsh my cutting then i can eaaaaaat
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
YaNaSeNa does not have inspirational members yet.
Mariusz Pudzianowski Shoulder Training
Played: 124 Description: World strongest man 2007 !! every time i watch this my neck cry!!
amazing strength this guy is not a human !!
Team Scivation Trains Shoulders
Played: 90 Description: MARC THE MACHINE !!!
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2007
Reason: Best Multi vitamin <3 :")
Started: Sep 22, 2007
Reason: My Workout Drink and its the best BCAA
Started: Mar 01, 2008
Reason: taste good
This Member has not Reviewed any Supplements
User Title: In Love With Xtend
Number Of Posts: 113 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 12:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Healthy Foods:
Cheat Foods:
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Workout Music:
Supplements:
[ Leave YaNaSeNa a Comment
Xetenor [ View Profile ] Dec 30, 2008 5:30am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
jimif [ View Profile ] Jul 31, 2008 6:45am
great progress bro - keep at it you gonna do great!
amysuds [ View Profile ] May 13, 2008 7:22am
Thankyou very much:)
kendafriend [ View Profile ] May 13, 2008 3:20am
Thanks Man! Keep working towards your goals & you'll get there!
-Ken
Deep_squats [ View Profile ] May 6, 2008 2:52am
great transformation man. Ash
ladarling [ View Profile ] Apr 21, 2008 7:51am
hey thanks so much, hope you have an awesome week!
ladarling [ View Profile ] Apr 18, 2008 7:14am
thanks so much for the encouragement!
MWarsame [ View Profile ] Apr 18, 2008 4:45am
Hay don't laugh at my arms, I love my little guns :p
GoateMass [ View Profile ] Apr 16, 2008 4:27pm
Mashkur Bro .. mashaAllah at your weight loss.. keep pumping! 3aash!
PatrickLogger [ View Profile ] Apr 16, 2008 10:16am
Thank you for helping Wheelchair Bodybuilding grow! PATRICK
fozan [ View Profile ] Apr 14, 2008 3:01am
laaa dream walaa shay ;P
ahwaa barnamej tamshee 3aleeh ... ethaa 6abaqtaa ... to9al a7san men chetheeh ;P
diet 12 weeks ... ok tit3ab bas fee elnehaya to9al 7ag ely tabeeh
Azmat [ View Profile ] Apr 13, 2008 10:45am
Thanks Man... hows you doing?
fozan [ View Profile ] Apr 12, 2008 10:44pm
thanx
that's a old pic
now much ... much improved
chicana_peach [ View Profile ] Apr 12, 2008 2:43pm
Yep, you are definitely right on that one!
chicana_peach [ View Profile ] Apr 11, 2008 8:46am
I meant sculpt....
chicana_peach [ View Profile ] Apr 11, 2008 8:46am
Thank you :) Working hard to scult away!
EOY [ View Profile ] Apr 10, 2008 3:38pm
Thanks bro. Good job on the transformation, lookin large.
chicana_peach [ View Profile ] Apr 10, 2008 10:18am
Hi Ali, thanks for the add! Good luck on your goals!
pixiglittrpants [ View Profile ] Apr 8, 2008 7:48pm
Thanks, how are you? :)
Trapzillaoo7 [ View Profile ] Apr 8, 2008 1:27pm
Thanks for the comment.
Great progress so far, keep it up!
