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in:
YaBoiDirty01
18.5%
bf
176.6 Lbs.
wt
5'6"
ht
BodySpace Member
YaBoiDirty01
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Member Since: Aug 1, 2012

Last Visit: Yesterday, 5:46am

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BODYGROUPS

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INSPIRED BY

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real name
Jesse Fonseca
age
29
gender
Male
location
Perris, CA, US
gym
24 Hour Fitness
occupation
Inventory Control/ Frazee Paint
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Overall Goal
///
Compete
Be the complete package

Progress & Goals

BEFORE
Aug 3, 2012
CURRENT
Aug 29, 2012
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143.9 Lbs.

LEAN BODY MASS

32.7 Lbs.

BODY FAT

CURRENT WEIGHT
176.6
Lbs.
Jun 18, 2013
Lbs.
Save
CURRENT BODY FAT
18.5
%
Feb 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-01,2012-08-10,2012-08-13,2012-08-14,2012-08-20,2012-08-24,2012-08-28,2012-09-03,2012-09-07,2012-09-11,2012-09-14,2012-09-18,2012-09-25,2012-09-28,2012-09-29,2012-10-02,2012-10-09,2012-10-12,2012-10-17,2012-10-19,2012-10-23,2012-10-26,2012-10-30,2012-11-02,2012-11-06,2012-11-13,2012-11-16,2012-11-20,2012-11-22,2012-11-27,2012-11-30,2012-12-04,2012-12-07,2012-12-11,2012-12-14,2012-12-19,2012-12-27,2013-01-03,2013-01-08,2013-01-15,2013-01-18,2013-01-23,2013-01-26,2013-01-30,2013-02-01,2013-02-02,2013-02-05,2013-02-08,2013-02-12,2013-02-19,2013-02-26,2013-03-01,2013-03-06,2013-03-08,2013-03-16,2013-03-21,2013-03-26,2013-04-05,2013-04-12,2013-04-17,2013-04-20,2013-04-25,2013-05-04,2013-05-14,2013-05-21,2013-05-29,2013-06-05,2013-06-11,2013-06-18
170,174,174,174,170,172.2,169.2,171.4,172.6,168.4,171.8,170.4,172.8,170.6,170.6,167.6,170,169,171,172.6,174.4,168,168.6,168.6,167.6,166.8,167.2,169,170.2,168,167.8,170.2,172,170,172.2,171,168.4,171,169.8,168.8,172.8,171,173,171.8,174.4,173.2,171.8,175.8,174,177,177.8,177.2,174,174,173,175.2,176.6,174.2,173,169.6,172.6,171.8,173.4,170,173.2,174.8,174.4,176.4,176.6
Dec 04, 2013
178.2 Lbs.
%
2012-08-01,2012-08-13,2012-08-14,2012-08-24,2012-09-07,2012-09-29,2012-11-24,2012-12-07,2012-12-14,2012-12-27,2013-01-03,2013-01-08,2013-01-15,2013-01-23,2013-01-26,2013-01-30,2013-02-01,2013-02-02,2013-02-05,2013-02-08,2013-02-09,2013-02-19
15,16.4,16.4,14.6,21,20,14.7,13.1,14.9,17.2,14.9,17,17.5,17.8,16.1,17,17.6,17.5,17.8,18.3,16.7,18.5
Dec 04, 2013
11 %
Lbs.
2012-08-01,2012-08-10,2012-08-13,2012-08-14,2012-08-20,2012-08-24,2012-08-28,2012-09-03,2012-09-07,2012-09-11,2012-09-14,2012-09-18,2012-09-25,2012-09-28,2012-09-29,2012-10-02,2012-10-09,2012-10-12,2012-10-17,2012-10-19,2012-10-23,2012-10-26,2012-10-30,2012-11-02,2012-11-06,2012-11-13,2012-11-16,2012-11-20,2012-11-22,2012-11-27,2012-11-30,2012-12-04,2012-12-07,2012-12-11,2012-12-14,2012-12-19,2012-12-27,2013-01-03,2013-01-08,2013-01-15,2013-01-18,2013-01-23,2013-01-26,2013-01-30,2013-02-01,2013-02-02,2013-02-05,2013-02-08,2013-02-12,2013-02-19,2013-02-26,2013-03-01,2013-03-06,2013-03-08,2013-03-16,2013-03-21,2013-03-26,2013-04-05,2013-04-12,2013-04-17,2013-04-20,2013-04-25,2013-05-04,2013-05-14,2013-05-21,2013-05-29,2013-06-05,2013-06-11,2013-06-18
144.5,147.9,145.5,145.5,142.1,147.1,144.5,146.4,136.4,133,135.7,134.6,136.5,134.8,136.5,134.1,136,135.2,136.8,138.1,139.5,134.4,134.9,134.9,134.1,133.4,133.8,135.2,145.2,143.3,143.1,145.2,149.5,147.7,146.5,145.5,139.4,145.5,140.9,139.3,142.6,140.6,145.1,142.6,143.7,142.9,141.2,146.4,144.9,144.3,144.9,144.4,141.8,141.8,141,142.8,143.9,142,141,138.2,140.7,140,141.3,138.6,141.2,142.5,142.1,143.8,143.9
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LATEST MEASUREMENTS

  • Forearms
    13" a gain of 1" in 114 days
    May 31, 2013
  • Waist
    34" a loss of 1.5" in 60 days
    Feb 5, 2013
  • Arms
    16" no change in 60 days
    Feb 5, 2013
  • Chest
    46" no change in 60 days
    Feb 5, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

YaBoiDirty01 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

YaBoiDirty01 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

YaBoiDirty01 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

YaBoiDirty01 has not added any philosophy information.

What YaBoiDirty01 Is Up To

YaBoiDirty01 updated his weight from 176.4 Lbs. to 176.6 Lbs., a 0.2 Lb. gain in 7 days.

176.6 Lbs.
Jun 18, 2013 |
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YaBoiDirty01 updated his weight from 174.4 Lbs. to 176.4 Lbs., a 2 Lb. gain in 6 days.

176.4 Lbs.
Jun 11, 2013 |
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YaBoiDirty01 updated his weight from 174.8 Lbs. to 174.4 Lbs., a 0.4 Lb. loss in 7 days.

174.4 Lbs.
Jun 5, 2013 |
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YaBoiDirty01 measured his forearms at 13 in., a gain of 1 in.

13 in.
May 31, 2013 |
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YaBoiDirty01 updated his weight from 173.2 Lbs. to 174.8 Lbs., a 1.6 Lb. gain in 8 days.

174.8 Lbs.
May 29, 2013 |
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YaBoiDirty01 updated his weight from 170 Lbs. to 173.2 Lbs., a 3.2 Lb. gain in 7 days.

173.2 Lbs.
May 21, 2013 |
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YaBoiDirty01 updated his weight from 173.4 Lbs. to 170 Lbs., a 3.4 Lb. loss in 10 days.

170 Lbs.
May 14, 2013 |
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YaBoiDirty01 updated his weight from 171.8 Lbs. to 173.4 Lbs., a 1.6 Lb. gain in 9 days.

173.4 Lbs.
May 4, 2013 |
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YaBoiDirty01 updated his weight from 172.6 Lbs. to 171.8 Lbs., a 0.8 Lb. loss in 5 days.

171.8 Lbs.
Apr 25, 2013 |
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YaBoiDirty01 updated his weight from 169.6 Lbs. to 172.6 Lbs., a 3 Lb. gain in 3 days.

172.6 Lbs.
Apr 20, 2013 |
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YaBoiDirty01 updated his weight from 173 Lbs. to 169.6 Lbs., a 3.4 Lb. loss in 5 days.

169.6 Lbs.
Apr 17, 2013 |
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YaBoiDirty01 updated his weight from 174.2 Lbs. to 173 Lbs., a 1.2 Lb. loss in 7 days.

173 Lbs.
Apr 12, 2013 |
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YaBoiDirty01 updated his weight from 176.6 Lbs. to 174.2 Lbs., a 2.4 Lb. loss in 11 days.

174.2 Lbs.
Apr 5, 2013 |
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YaBoiDirty01 updated his weight from 175.2 Lbs. to 176.6 Lbs., a 1.4 Lb. gain in 5 days.

176.6 Lbs.
Mar 26, 2013 |
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YaBoiDirty01 updated his weight from 173 Lbs. to 175.2 Lbs., a 2.2 Lb. gain in 5 days.

175.2 Lbs.
Mar 21, 2013 |
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About Me

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