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YONSR

"I want to burn the fat off of my mid section."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 20, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Sep 25, 2009 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Sep 2, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Mar 28, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -16.0 %
Current: 13.0 % Percent Change: -55.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 25, 2009 13.0 % 1.0 % 8.3 %
Sep 2, 2009 12.0 % -7.0 % -36.8 %
Mar 28, 2009 19.0 % -5.0 % -20.8 %
Feb 18, 2009 24.0 % -5.0 % -17.2 %
Jan 15, 2009 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 25, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Mar 28, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 25, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 28, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 25, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 25, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Mar 28, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jan 15, 2009 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 25, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Mar 28, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jan 15, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 25, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jan 15, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 25, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 0.0" (0.0 cm)
Current: 53.0" (134.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 25, 2009 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 25, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Mar 28, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 15, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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