Last Visit: Dec 17, 2009 8:51am Last Forum Post: Nov 9, 2009 2:18pm Last Photo Upload: Mar 10, 2007 6:17am Last Profile Update: Jul 24, 2008 9:17am Last Blog Post: Aug 29, 2006 9:57am
Overall Goal: I want to cut to 220 lbs with 12% bf.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Benoit
Sex:
Age:
Location:
Canada
Occupation:
full-time Studen
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
I always had big calves and i feel i was disproportionned. I feeled like my calves were as big as my legs. At this time, i had small arm and i was a little fat even i was only weighting 160 pounds. That's how i start.
Why I Love It:
I like to feel the pain, to be better each time i go training.
How I Stay Motivated:
I always want to be stronger, so each time i go and i don't feel strong enough. I tell myself that i will be stronger next week. If i reach what i want then i tell myself that i will be stronger next time.
BB Accomplishments:
Reaching my goals fixed in my cutting diet. It was the first i diet and i learned a lot during that time. Next time i will diet, it should be a lot easier even if diet hard.
Forum Signature:
The only way to surpass yourself is to be unsurpass.
My primary goal is to reach a 220 pounds with 10% body fat. Benching 315 pounds, Squatting 405 pounds and Deadlifting 495 pounds. Having 45 cm arm with 35 forem arm, 70 cm legs. Wider shoulder thicker back and wider. Bigger pecs.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 27, 2007 1:01pm
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Now i started a cut 5 days ago, i am planning on taking out 20 pounds of fat in 10 weeks. I should allow me to drop about a good percent of bodyfat about 8-10 %, i am preparing for the summer. The cut is going well it's much easier than it was during summer time, i am consuming more calories. I...
