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Overall Goal
///
Gain Muscle
Reach 150-160 Pounds. Get into 1000 club.
Progress & Goals
BEFORE
CURRENT
126 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Sep 26, 2012
CURRENT BODY FAT
16
%
Sep 26, 2012
PROGRESS HISTORY
Lbs.
2011-05-04,2011-05-06,2011-05-07,2011-05-09,2011-05-12,2011-05-14,2011-05-20,2011-05-22,2011-05-29,2011-06-05,2011-06-12,2011-06-18,2011-06-25,2011-07-01,2011-07-08,2011-07-15,2011-07-22,2011-07-29,2011-09-23,2011-11-28,2012-02-01,2012-02-18,2012-02-25,2012-03-03,2012-03-10,2012-03-17,2012-03-23,2012-03-30,2012-04-06,2012-04-13,2012-04-20,2012-04-27,2012-05-04,2012-09-26
145,145,146,146,147,147.8,148.1,148.8,148.8,148,146,145,145,145,146,146,146,146,146,146,142,144,144,144,144,144,1,1,1,2,2,2,2,150
Mar 22, 2014
155 Lbs.
%
2011-05-04,2011-05-06,2011-05-09,2011-05-12,2011-05-20,2011-06-18,2011-07-18,2011-09-23,2011-11-28,2012-02-01,2012-03-02,2012-03-23,2012-04-22,2012-09-26
14,14,13,13,13.9,11,11,13,13,12,12,24,24,16
Mar 22, 2013
14 %
Lbs.
2011-05-04,2011-05-06,2011-05-07,2011-05-09,2011-05-12,2011-05-14,2011-05-20,2011-05-22,2011-05-29,2011-06-05,2011-06-12,2011-06-18,2011-06-25,2011-07-01,2011-07-08,2011-07-15,2011-07-22,2011-07-29,2011-09-23,2011-11-28,2012-02-01,2012-02-18,2012-02-25,2012-03-03,2012-03-10,2012-03-17,2012-03-23,2012-03-30,2012-04-06,2012-04-13,2012-04-20,2012-04-27,2012-05-04,2012-09-26
124.7,124.7,125.6,127,127.9,128.6,127.5,128.1,128.1,127.4,125.7,129.1,129.1,129.1,129.9,129.9,129.9,129.9,127,127,125,126.7,126.7,126.7,126.7,126.7,0.8,0.8,0.8,1.5,1.5,1.5,1.5,126
Philosophy
My Workout Philosophy View My Full Workout Philosophy
XxxOneMoRepxxX has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
XxxOneMoRepxxX has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
XxxOneMoRepxxX has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Read muscle and fitness magazines
Visitor Comments
Hujombo
NeverTell is a fraud. It's really a guy posting pics stolen from a porn site called inbedwithfaith.com. He keeps getting booted but returns under a new user name.
May 14, 2011 5:45pm
XxxOneMoRepxxX updated his motivation level from 10/10 to 8/10.