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XxmetallicaxX’s Body/Lifting Stats




XxmetallicaxX's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -5.6Lbs. (-2.5kg)
189.4Lbs. (86.1kg)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2013
194.0Lbs. (88.2kg)
May 25, 2013
189.4Lbs. (86.1kg)
Aug 13, 2015
185.0Lbs. (84.1kg)
810 Days
4.4Lbs. (2.0kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.04Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.16Lbs. (0.07kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 22, 2013 189.4Lbs. (86.1kg) -0.6Lbs. (-0.3kg) -0.3 %
May 17, 2013 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 3, 2013 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 28, 2013 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 9, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 1, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 194.0Lbs. (88.2kg) -4.0Lbs. (-1.8kg) -2.0 %
Dec 6, 2012 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 29, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2012 195.0Lbs. (88.6kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -0.5%
14.5%
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2013
15.0%
May 25, 2013
14.5%
Aug 13, 2015
10.0%
810 Days
4.5%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.04% per week to achieve their goal.
This Member must lose 0.17% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 17, 2013 14.5% -0.5% -3.3 %
May 3, 2013 15.0% 0.0% 0.0 %
Apr 1, 2013 15.0% 0.0% 0.0 %
Mar 30, 2013 15.0% -3.0% -16.7 %
Dec 19, 2012 18.0% -2.0% -10.0 %
Dec 4, 2012 20.0% 5.0% 33.3 %
Nov 29, 2012 15.0% 0.0% 0.0 %
Oct 3, 2012 15.0% 0.0% 0.0 %
Oct 2, 2012 15.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 29, 2012 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.8" (1.9cm)
16.8" (42.5cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 19, 2013 16.8" (42.5cm) 0.8" (1.9cm) 4.7 %
Nov 29, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 29, 2012 35.0" (88.9cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 29, 2012 24.0" (61.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 29, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 29, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
250.0Lbs. (113.6kg)
May 25, 2013
250.0Lbs. (113.6kg)
Nov 29, 2013
300.0Lbs. (136.4kg)
810 Days
50.0Lbs. (22.7kg)
This member must gain 0.27Lbs. (0.12kg) per day to achieve their goal.
This Member must gain 1.86Lbs. (0.85kg) per week to achieve their goal.
This Member must gain 7.98Lbs. (3.63kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 29, 2012 250.0Lbs. (113.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -2.0Lbs. (-0.9kg)
247.0Lbs. (112.3kg)
Percent Change: -0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 19, 2013 247.0Lbs. (112.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 29, 2012 249.0Lbs. (113.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 27.0Lbs. (12.3kg)
342.0Lbs. (155.5kg)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
315.0Lbs. (143.2kg)
May 25, 2013
342.0Lbs. (155.5kg)
Nov 29, 2013
405.0Lbs. (184.1kg)

63.0Lbs. (28.6kg)
This member must gain 0.34Lbs. (0.15kg) per day to achieve their goal.
This Member must gain 2.35Lbs. (1.07kg) per week to achieve their goal.
This Member must gain 10.05Lbs. (4.57kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 19, 2013 342.0Lbs. (155.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 342.0Lbs. (155.5kg) 15.0Lbs. (6.8kg) 4.6 %
Dec 5, 2012 327.0Lbs. (148.6kg) 12.0Lbs. (5.5kg) 3.8 %
Nov 29, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2012 106.0Lbs. (48.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 5, 2012 181.0Lbs. (82.3kg) 34.0Lbs. (15.5kg) 23.1 %
Nov 29, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -24.0Lbs. (-10.9kg)
157.0Lbs. (71.4kg)
Percent Change: -13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 19, 2013 157.0Lbs. (71.4kg) -24.0Lbs. (-10.9kg) -13.3 %
Nov 29, 2012 181.0Lbs. (82.3kg)

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