Bodybuilding.com Information Motivation Supplementation
in:
XxRoy21xX Roy, male (California, US | Future Navy SEAL)
my goal: Transform My Body

My goal is to get to 180 LBS or less. Nothing but muscle and an endurance machine.Than go into the SEALs within 2 years from now. "Success is my only option, Failures not."

height: 6'3"
|
weight: 188 Lbs.
|
body fat:  
|
gym: La Fitness
Fit Status /// View History

Lost 30 Pounds so far, 8 more to go and GOAL!!

May 24, 2012 11:03pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2010
HOW I STARTED:

I know that becoming a SEAL isn't a walk in the park, its more like climbing Mount Everest.Since I took weight training in high school I got hooked to weight lifting and ever since I've enjoyed the feeling you get after a workout

WHY I LOVE IT:

I love looking better in front of the mirror and having tons of endurance. instead of being an over blown balloon like most weight lifters. All appeal but no endurance.Which is like having a powerful car that will only go 5 miles on a full tank.

XxRoy21xX's Progress & Goals

Progress Photos
Feb 16, 2011
Mar 1, 2012

View All Progress Photos (3)

Lbs.
2010-08-26, 2010-08-26, 2010-09-14, 2010-09-23, 2010-10-11, 2010-12-06, 2011-01-10, 2011-01-12, 2011-01-16, 2011-04-05, 2011-05-04, 2012-02-01, 2012-05-02
218.0, 218.0, 217.0, 215.0, 213.0, 209.0, 200.0, 200.0, 198.0, 196.0, 195.0, 188.0, 188.0
2010-12-31
180 Lbs.
TIME UNTIL GOAL: Expired
Start: 218 Lbs. Goal: 180 Lbs. Dec 31, 2010
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 188 Lbs. May 02, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 188Lbs. to 188Lbs.
No Change in the last 91 days
May 2, 2012
Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 188Lbs. to 188Lbs.
No Change in the last 91 days
May 2, 2012
Goal Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 188Lbs. to 188Lbs.
No Change in the last 91 days
May 2, 2012
 
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XxRoy21xX's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

XxRoy21xX has not added any program information.

My Nutrition Program View My Full Nutrition Program

XxRoy21xX has not added any program information.

My Supplement Program View My Full Supplement Program

XxRoy21xX has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The Fear of failing.

What XxRoy21xX is up to

XxRoy21xX added a new profile photo.

Apr 25, 2012

XxRoy21xX added a new profile photo.

Apr 06, 2012

XxRoy21xX added 2 new photos to his photo gallery.

Apr 06, 2012

About XxRoy21xX

About Me:
My Favorites:
Fitness Books
The U.S. Navy SEAL Guide to Fitness and Nutrition
Workout Music
Rocky IV Soundtrack. 50 cent, Eminem, anything that lifts my morale.
Supplements Optimum Gold Standard 100% Whey, 5 Lbs.
Build more Muscle
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 2, 2012 205Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: May 2, 2012 65Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 10:12pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

140Pounder
140Pounder Hey How Have You Been Bro? Apr 28, 2011 9:09pm
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