bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
Back/Double Bi's(3-28-07) Front/Double Bi's(3-28-07)
2 Comments 2 Comments

View XxJRocxX's:
Profile
BodyBlog
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact XxJRocxX:
Send Private Message
Report XxJRocxX Report XxJRocxX
Leave Comment for XxJRocxX Leave Comment


Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,301
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Jun 16, 2009 6:47am
Last Forum Post: Sep 10, 2007 5:30pm
Last Photo Upload: Mar 29, 2007 11:20am
Last Profile Update: Jun 13, 2008 8:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 6
Inspiring (?) : 0

XxJRocxX

Overall Goal:  Put some muscle on, live healthy, look great.

Fit Status:  XxJRocxX has not entered a Fit Status.  Ask XxJRocxX for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Justin Craft
Sex:
Age:
26
Location:
Oxford, Michigan, United States
Occupation:
Server/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always been pretty active. Grew up playing sports. Played 3 sports in high school and have been wrestling for about 14 years. I started lifting religiously a couple years ago to stay active. Love it! I just graduated and became a certified personal trainer!
Why I Love It:
I love how you can change your body. By eating certain foods, doing certain exercises, etc. Its just awesome. Plus, I love staying active.
How I Stay Motivated:
I try to stay motivated by looking at the big picture and seeing the outcome of the hard work.
BB Accomplishments:
Forum Signature:
"It's not in my nature to be mysterious. But I can't talk about it and I can't talk about why." NPTI - CPT NPTI - Cert. Nutritional Consultant
Last Updated: Jun 13, 2008 8:31am

What XxJRocxX Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2007 3:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2007 5:03pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put some muscle on, live healthy, look great.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Mar 31, 2007 8:06pm

Members That Inspire XxJRocxX:
XxJRocxX does not have inspirational members yet.

BodyAnswers
XxJRocxX has answered 25 of 67 total questions.
View all 25 of XxJRocxX's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
BSN NO-Xplode....about 30-45 mins before I start.
- Updated Feb 8, 2008 12:53am

What is the best age to start lifting weights?
14
- Updated Feb 8, 2008 12:52am

What mistakes did you make when you first started working out?
Bad technique
- Updated Feb 8, 2008 12:52am

View all 25 of XxJRocxX's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 31, 2007 8:06pm

Videos of XxJRocxX
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 8:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 8:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Mar 12, 2007
Reason: Tried the Xyience equal to this product and didnt really like it. So now I'm trying this, so...
Last Updated: Mar 25, 2007 10:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 16, 2009 2:57pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing any sport, watching ANY Detroit sport(GO PISTONS, GO TIGERS!!!)
  • Coaching middle school and high school wrestling
  • Movies
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken breast, TUNA!!, salmon, veggies and fruit
Cheat Foods:
  • Cheesecake, mexican
Workout Music:
  • I try to keep it UP paced. So like any hard rock or hip hop that has a good beat to it.
Last Updated: Apr 9, 2007 5:45pm

Friends (35)









Last Updated: Apr 29, 2008 4:28pm

Visitor Comments (20)
[ Leave XxJRocxX a Comment ]
GymShot6 XNick EdgeX [ View Profile ]
Feb 14, 2008 9:39pm
Awesome, well good luck to you bro. Solid back btw. Keep up the hard work.
maryguevara [ View Profile ]
Feb 14, 2008 2:06pm
LOL! i have a lot of time in my hands!
looking wistfully at rays refridgerator in his kit MsFitFern [ View Profile ]
Feb 14, 2008 5:09am
Happy Valentines day! Love the tats
GymShot6 XNick EdgeX [ View Profile ]
Feb 13, 2008 11:46pm
Thanks bro, currently NCSF-CPT certification..should be taking my test in about a month's time.
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Feb 13, 2008 9:28pm
Better than I could've even imagined. Literally stronger than ever! Feels good to train...and train HARD! Happy V-Day to you too. *smile*
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Feb 13, 2008 9:03pm
Thanks for checkin' in on me, Justin! Well, the re-hab went great. I've regained symmetry and even put more size on BOTH legs. Rollin' on 20's (thighs)...up from 19's pre-injury status. Got 12.5 weeks to kick the 21's-Plus. Hope ur muscle gain is coming along smoothly too. *smile*
Upload your profile picture! kag808 [ View Profile ]
Feb 13, 2008 8:14pm
Thanks so much for the add hun. You look incredible, keep up the great work. Happy V-day! :)
halloween 08 mattscott [ View Profile ]
Feb 13, 2008 7:25pm
Likewise!
My back is getting there. travmiller [ View Profile ]
Jun 9, 2007 6:53am
thanks for the add
Upload your profile picture! heyzeus909 [ View Profile ]
Apr 18, 2007 3:12pm
Thanks bro. I like that Christmas tree you got going on. Good luck on becoming that personal trainer.
Upload your profile picture! BreaktheChains [ View Profile ]
Apr 15, 2007 2:16pm
Hey, nothing much, just busy getting ready for the summer! How are you?
Upload your profile picture! user904904904904 [ View Profile ]
Apr 11, 2007 10:35pm
Thanks, you too!! :)
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Apr 10, 2007 8:01pm
Impressive upper body size and definition you have there Justin. Keep training strong.
ACutAbove06 [ View Profile ]
Apr 9, 2007 5:55pm
Thanks Bro! Keep up the hard work!
Bigfella82 [ View Profile ]
Apr 9, 2007 5:47pm
good to see some people from michigan
ivy78 [ View Profile ]
Mar 30, 2007 7:45pm
You are welcome and thanks :)
ChickenTuna [ View Profile ]
Mar 28, 2007 7:05am
thanks jroc!
Upload your profile picture! MuscleAgent [ View Profile ]
Mar 28, 2007 5:07am
-Interesting profile. We have a lot in common. I've been wrestling since I was eight. Now do personal traning/teach.
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Mar 25, 2007 10:13pm
Hey JRoc, that was MY question. I know you aint' "low carbbing" so you can dig deepeer than that for creativity. HAH! Anyways, I'm just chillin' getting together (mentally) my game plan for the next week. Rehab activities still #1 rigt now. Lookin' forward to full leg weights next month. Yyyyeah! --Dawn Melanie
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Mar 25, 2007 9:24pm
What Up, JC? :-) Dawn Melanie
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6 Black