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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
Nov 30, 2011
CURRENT
Apr 30, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Jun 17, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-23,2011-12-25,2012-02-03,2012-04-30,2012-06-22,2012-07-09,2012-07-26,2012-08-04,2012-08-05,2012-10-13,2012-12-29,2013-04-19,2013-04-24,2013-05-05,2013-06-17
160,164.5,160,156,154,156,157,159,160,161,162,160,160,162.5,163
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
XtremeOCD has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
XtremeOCD has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
XtremeOCD has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
XtremeOCD has not added any philosophy information.
XtremeOCD updated his weight from 160 Lbs. to 162.5 Lbs., a 2.5 Lb. gain in 11 days.
May 5, 2013 | Like
XtremeOCD updated his weight from 162 Lbs. to 160 Lbs., a 2 Lb. loss in 111 days.
Apr 19, 2013 | LikeVisitor Comments
pratherian
It is great that you are in the DSC!
I really enjoy your posts.
Me and a buddy had a car audio business for three years in addition to full time jobs.
We got ripped off repeatedly there toward the end.
Your roof incident brought back memories!
Oct 28, 2012 8:01pm
vollric
Whazzzaaaaa Brotein!!! Hows the fitness going? Hope your back isn't keeping ya down!! Be safe bud!!
Oct 4, 2012 12:31pm
Prezboy05
How much do u weigh? I'm a whole inch shorter than you and what are your goals?
Jul 6, 2012 12:17am
lovebaby134
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Jun 28, 2012 11:42am
XtremeOCD updated his weight from 162.5 Lbs. to 163 Lbs., a 0.5 Lb. gain in 43 days.