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Tue Oct 12 04:51:50 PDT 2010
Fit Status /// View History
Trying to get back to a solid gym schedule. I'm currently employed in a very busy special duty that keeps me from my weights...I
May 24, 2012 11:02pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I've always been athletic and in sports but I really got started after I got married and my wife tol me one day that my pee stinks! Yup, she said the color was off and it had a bad smell..She advised me to drink more water and lay off the sodas. To my surprised (and hers) she changed my life forever! I felt so great after switching to water that I had to learn more, I wanted more, and from there I took the ball and ran with it.
WHY I LOVE IT:
Bodybuilding is my natural drug, I love it! I don't drink, and I don't smoke, so my buzz comes from the poundage of iron and steel. There's no better feeling in the world then constructing your body and knowing that your hard work, faith and dedication has brought you to the next level.
XtremeFitnessINC's Progress & Goals
Progress Photos
Lbs.
2006-11-10, 2007-01-15, 2007-01-20, 2007-02-17, 2007-03-05, 2007-04-05, 2007-04-14, 2007-06-06, 2007-06-25, 2007-07-10, 2008-06-13, 2009-01-10
180.0, 188.0, 190.1, 193.0, 190.0, 198.0, 190.0, 184.0, 180.0, 174.0, 170.0, 186.0
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2006-11-10, 2007-02-17, 2007-03-05, 2007-06-06, 2007-06-25, 2008-06-13, 2009-01-10
12.0, 12.0, 10.0, 9.0, 8.0, 5.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2006-11-10, 2007-02-17, 2007-03-05, 2007-06-06, 2007-06-25, 2008-06-13, 2009-01-10
158.4, 169.8, 171.0, 167.4, 165.6, 161.5, 163.7
Current LBM:
163.7 Lbs.
Jan 10, 2009
Latest Bodystats
Changed weight from 170Lbs. to 186Lbs.
16Lbs. gain in the last 211 days
Jan 10, 2009
Latest Bodystats
Changed weight from 170Lbs. to 186Lbs.
16Lbs. gain in the last 211 days
Jan 10, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 170Lbs. to 186Lbs.
16Lbs. gain in the last 211 days
Jan 10, 2009
XtremeFitnessINC's Program
My Workout Program View My Full Workout Program
My Workout Program
Currently I'm am doing A LOT of supersets and drop sets to raise the temp up! I feel that I actually get somewhat of an aerobic feeling when doing my non-stop supersets and my brutal dropsets...Or maybe it's just an excuse to not do so much cardio work...lol..who knows
Also, I'm hitting a very steep Hill walking/sprinting 2-3 times a week, and hitting the strair stepper at least twice a week.
Also, I'm hitting a very steep Hill walking/sprinting 2-3 times a week, and hitting the strair stepper at least twice a week.
My Nutrition Program View My Full Nutrition Program
XtremeFitnessINC has not added any program information.
My Supplement Program View My Full Supplement Program
XtremeFitnessINC has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My kids, life, God...you name it! Bodybuilding is much more than lifting weights, it's a passion. I didn't choose it, it chose me.
About XtremeFitnessINC
About Me:
My Favorites:
Workout Music
Gospel, hip-hop, some alternative
Supplements
Met-Rx Amped ECN NOS, 2 Lbs.
I like it better than NO-Xplode, I always feel the surge this product delivers...
MRM Digest-ALL, 100 Vcaps
It helps me break down all the protein and carbs I eat through out the day, I can really feel and the difference in my body since taking this supp. I ... » Read More
Contest History:
Central Japan's 9th Annual Bodybuilding Championsh
Jul 29, 2007
Organization: Not Affiliated
Location: Japan
Level: Amateur Type: Men's Bodybuilding Place: 5
Location: Japan
Level: Amateur Type: Men's Bodybuilding Place: 5
Lifting Stats:
Members I Inspire:
iluvdeeana
hey this keith spence uve gottta give me some advise on how to get that big plz
Keaos
We're about the same size height and age. I could look like this in 2 years...
Latest Forum Posts
Latest BodyBlog Entries
Back pain :(
Posted in Training : Apr 05, 2011 7:39amStill waiting for this back to heal so I can get back in the gym :/ I played around with the weights yesterday but I can tell I can't get crazy with it just yet (sucks).
Kai Greene...disappointment???
Posted in Training : Dec 28, 2010 8:12pmSo after weeks of anticipation of FINALLY seeing Kai Greene perform live and in person I am sad to say one of my favorite all time bodybuilders was nothing short of a disappointment. Now, taking in consideration this is his off season and it was expected for him not to come in as chiseled as he usually is, and this isn't a major competition for him so I didn't expect his "A" game but I surely didn't expect his worst game either. I mean, it was clear he put little to no effort in his routine. Shoot, some people were even laughing as he struggled...
San Antonio - Lackland Classic
Posted in Training : Dec 28, 2010 8:12pmSo the classic is tomorrow and I can't wait to go see the competition! Kai Greene is going to be out here showing them all how it's really done! Haha...I'm a little mad I wasnt able to get out there this yr but I definitely plan on steping backout on stage early next year!  Good luck to all the competitors, I'll be out there watching!
Visitor Comments
Leave a Comment
commandochic
Hey Joe I just signed up for the Military Challenge a 12 week time frame to make a complete transformation. Im excited because this is exactly what I needed after this move. Hope you and the family are doing good.
Aug 15, 2011 11:26am
commandochic
hey I finally logged back into Bodyspace, my goal is to show some serious improvement.
Jul 7, 2011 9:51am
txmassaddict
Thanks Joe, I appreciate it. It isn't easy to find a good chiropractor, especially one that really gets on it. Much appreciated. -Jim
May 12, 2011 8:55am
txmassaddict
Man I really need a good chiro locally. Can you pass on his name to me? Would really appreciate it. -Jim
May 11, 2011 3:08pm
txmassaddict
Great new profile pic may man.
We will be cheering you on at the Lackland. All my best wishes. -Jim
May 9, 2011 2:59pm
Klove8107
Just as crazy over here man... It sounds like I have about the same schedule as you... Im trying to maintain though..
Apr 30, 2011 5:36pm
Kalizee
haha thanks... I'm glad someone noticed a difference lol. I have trouble tellin sometimes. And i dont know about you... but legs are my fave to work :p
Apr 9, 2011 11:22pm
Kalizee
alrighty, works for me. And our boys team is lookin good... out girls are gonna have a little battle on their hands haha
Apr 6, 2011 5:23am
Kalizee
hahaha my FB is very much the same way! And same to you, don't be a stranger
Apr 4, 2011 8:19am
MelissaSarahW
thanks you for the kind comment.. :) have a great start to a new week!
Apr 4, 2011 3:14am
Kalizee
lol... thanks for the comment... it's hard to me to take a serious pict... glad other people have a sense of humor :p
Apr 3, 2011 5:53pm
doctorstacy
hope it's not a herniated disc... glad it is a bit better. ;) Have a super weekend.
Apr 1, 2011 4:17pm
doctorstacy
sorry to hear about the back injury. Luckily that's one thing that got better on me. LOL. These knees hate me. Are you back to normal yet? Comp in Nov huh...still got time.
Mar 27, 2011 5:42pm
doctorstacy
Hi Joe, Thank you so much for that comment. They sure are sore today...ran 9 miles...gotta give them a rest for a few days. Got 18 miles on Sunday
Mar 24, 2011 11:41am
BrandonM.B
Awesome physique! Great mass and nice, sharp V taper to top it all off; keep up the great work!
Mar 21, 2011 9:18pm
doctorstacy
thanks Joe for your comment. Love the tats...and thanks for your military service. Back is nice and big. ;)
Feb 12, 2011 4:17pm
TXBULL
Oye Milltary ese. Impressive conditioning and strength. For a hispanic bodybuilder. I guess no taquito or carne guisada in u diet man. hehehe.
Jan 27, 2011 10:32am
RoRo1618
I decided to do a show in May and June. They are both in the Houston area.
Jan 2, 2011 6:23pm