Member Since: Jun 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,822
Forum Posts: 601 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Dec 9, 2009 2:28pmLast Forum Post : Oct 14, 2009 6:28pmLast Photo Upload : Jul 11, 2007 12:39pmLast Profile Update: Aug 9, 2009 12:29pmLast Blog Post : Apr 6, 2007 5:21pm
Xtreme317
Overall Goal: Slowly decrease bodyfat while adding mass. Improve for football at the same time.
Fit Status:
Recovering from AML, added some carbs back into diet and lifting hardcore to get ready for football in a month!
Real Name: Kerry Detienne
Sex: Male
Age: 18
Location: Indiana
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: Encouraged by my brother, wanted to feel better about myself, improve for football.
Why I Love It: I love to look good and impress my friends. Helps alot with football.
How I Stay Motivated: I'm my own critic.
BB Accomplishments: none really
Forum Signature: NO-Beta log!!
http://forum.bodybuilding.com/showthread.php?t=118583361
"You've got a body like an hourglass, and a face that could stop time."
Dec 3, 2006
Jul 24, 2008
First pics taken. Estimated 1 year serious training.
After about 2 months on the NHE diet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Slowly decrease bodyfat while adding mass. Improve for football at the same time.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
Xtreme317 does not have inspirational members yet.
Colts Preps Pro Combine
Played: 67 Description: Testing in football related skills at the Colts practice facility in Indianapois.
This Member has not entered any Videos yet.
Category: Training on Apr 6, 2007 5:21pm
So basically this is my opening post on this "Blog" thing. I'm really only doing this because I'm bored and I enjoy doing stuff related to bodybuilding. Whenever I'm bored or feel like sharing some info about supplements or how I'm doing in track or just how I'm feeling at the time...
Started: Aug 01, 2008
Reason: no carbs
Started: Aug 01, 2008
Reason:
Product Not Found
Started: Aug 01, 2008
Reason: hydration/endurance
Review: This stuff is great! I use for joint pain in both knees and ankles prior to running or...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered Abuser
Number Of Posts: 601 View All Posts
Posts Per Day: 0.47
Last Activity: Dec 3, 2009 1:36pm
Recent Threads:
Healthy Foods:
Boneless Skinless Chicken Breasts
Workout Music:
Supplements:
[ Leave Xtreme317 a Comment
andreb [ View Profile ] Dec 30, 2006 5:16am
Very good job on the training and results so far.Body is muscled and getting quite ripped. Solid traps,delts,arms, chest and mid section. Back getting very muscular also and solid thighs and calves.Must be one of the stronger guys on your team. Congrats and continued success. André
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