Progress & Goals
169.2 Lbs.
LEAN BODY MASS
18.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Xtian updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 16 days.
May 13, 2013 | LikeXtian BB.com turns 14! Giving away $100 worth of BB.com stuff http://forum.bodybuilding.com/showthread.php?t=153192451&p=1053583121#post1053583121
Apr 10, 2013 | LikeXtian updated his weight from 180 Lbs. to 200 Lbs., a 20 Lb. gain in 68 days.
Mar 25, 2013 | Like


Discounts & Deals - Sign Up!


















Xtian is now friends with BeastBoy10, kasey151 and 10 others.