Member Since: Sep 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 87
Overall: 9,728
Forum Posts: 335 BodyBlog Entries: 0Comments to Others: 128
Last Visit: Yesterday, 3:38pmLast Forum Post : Nov 23, 2009 5:35pmLast Photo Upload: Never Last Profile Update: Yesterday, 8:31amLast Blog Post : Feb 29, 2008 6:34am
Xquisit
Overall Goal: I want to discipline myself to work harder and to eat healthier.
Fit Status:
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Real Name:
Sex: Female
Age: 26
Location: Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: I played soccer in school. However, I started lifting weights with my husband in 2006.
Why I Love It: The way I feel afterwards.
How I Stay Motivated: Keeping track of my progress and when others also notice my progress.
BB Accomplishments:
Forum Signature: "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -L.H.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to discipline myself to work harder and to eat healthier.
Goal (Long): I need to train myself to have routine once again with the current job I have AND STICK WITH IT. I need to put other things aside and place myself in first place so that I can see the results I want. I need to learn to keep a healthy and consistent diet.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 18%
Upcoming Contest:
Xquisit has answered 56 of 67 total questions.
View all 56 of Xquisit's BodyAnswers »
What is your favorite cardiovascular exercise? Why?
How many days per week do you do cardio?
Where do you mainly workout?
Why? What are the pros and cons of working out there?
No distractions. I have everything I need at the gym to complete my workout. Also if I observe someone push themselves through that extra rep or that extra mile... it motivates me to do the same.
View all 56 of Xquisit's BodyAnswers »
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Absolute Ava: Perfecting Your Figure
Played: 155 Why I like this video: I love Ava. The journey to her success now is admirable and inspiring. Here she shows that Bodybulding is a lifestyle not just a hobby at the gym.
Category: Training on Feb 29, 2008 6:34am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 335 View All Posts
Posts Per Day: 0.29
Last Activity: Yesterday, 3:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Hobbies:
Read
Active volunteer at my local congregation
Magazines:
Clean Eating
Oxygen
Muscle & Fitness for Hers
Healthy Foods:
Fruits (although I'm allergic)
vegetables
Cheat Foods:
Authentic Mexican Tacos
Pasta, pasta, pasta
Fitness Books:
The Eat Clean Diet
The New Encyclopedia of Modern Bodybuilding
Workout Music:
Anything that gets me moving at the moment.
[ Leave Xquisit a Comment
KLTexas [ View Profile ] Nov 25, 2009 7:09pm
My pleasure! I hope to help you in any way that I can-it means so much to give back to others b/c I have been there!
KLTexas [ View Profile ] Nov 25, 2009 6:49pm
Thank you for including me in your inspiration list-and to be included among the elite is such an honor-I wish you much success in this journey :)
bkuznn [ View Profile ] Nov 22, 2009 11:23am
Holy cow where have u been. Coment date 2008. Eating healthy is the hard part. How has it been going for u. Bob
AvaCowan [ View Profile ] Sep 1, 2008 7:12pm
Hi Liz- I know how you feel. Sometimes thinking about training and eating right when there are other issues going on seems impossible. I sure hope you find a new motivation, and find a way to channel those feeling into some mean workouts. I personally ate like it was my last day on earth...I feel pretty bad about it..so tomorrow it is ON! Back on track...:o)))Talk soon!!:)
AvaCowan [ View Profile ] Aug 17, 2008 12:17pm
Just stopping by to say hello! I hope everything is going great with you and your training is going well. xoxo Ava:)
thevale33 [ View Profile ] Jun 28, 2008 4:46pm
Hey! How are you doing? You look Great! Keep up the hard work. Hope your having a good weekend.
dolphins1 [ View Profile ] Jun 19, 2008 6:16pm
greetings looking great.
hope all is well
hiramsoliz [ View Profile ] Jun 9, 2008 11:55am
just wanted to say hi and see how you were doing . so how are your workous coming along
breathingmurder [ View Profile ] May 27, 2008 10:29am
Your welcome! I hope your going more intense goes well for you! Did you have good weekend? Do anything special for memorial day?
RAYCHEL212 [ View Profile ] May 21, 2008 2:24pm
THANK YOU! YOU TOO!
jules4 [ View Profile ] May 21, 2008 9:06am
THANK YOU so much...!
breathingmurder [ View Profile ] May 20, 2008 10:40pm
Very impressive pics! How's training going for you? Well I hope. You should post some more pics, I'll be interested to see your progress.
032884 [ View Profile ] May 20, 2008 7:34am
thanks girl!!!
Maddi [ View Profile ] May 16, 2008 2:15pm
Thank you!! =)
EL FUERTE_old [ View Profile ] May 15, 2008 11:40am
Hey sexy!
NicoleML [ View Profile ] May 14, 2008 7:18pm
Thanks for the comment. Good luck with your goals!
Michelie [ View Profile ] May 14, 2008 8:57am
Thank you so much...it makes me happy to know that I can motivate people the way everyone motivates me! :)
amysuds [ View Profile ] May 14, 2008 7:43am
I'm glad you like it! Thanks so much..it means alot. Best of success with your goals..you can do it!
jscottdavis [ View Profile ] May 10, 2008 7:43pm
Hi there; You have a nice profile pic! Good luck in achieving the goals that you've set for yourself. Best regards, Scott
032884 [ View Profile ] May 10, 2008 6:44pm
I just always like tips ya know..to see what others do
