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XiZBiT
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Progress Pictures


Oldest Newest
Apr 15, 2005 Oct 21, 2009
Absolute Before Picture Relaxed - 228.8 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 76.0 lb (34.5 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 49.0 %

  Start Current Goal Remaining  
  Jul 14, 2008 Dec 23, 2009 Sep 1, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 231.0 lb (105.0 kg) 250.0 lb (113.6 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Oct 27, 2009 231.0 lb (105.0 kg) 2.8 lb (1.3 kg) 1.2 %
Oct 20, 2009 228.2 lb (103.7 kg) -11.8 lb (-5.4 kg) -4.9 %
Aug 26, 2008 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Aug 6, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Jul 14, 2008 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 19, 2008 10.0 % -1.0 % -9.1 %
Apr 1, 2008 11.0 % 0.0 % 0.0 %
Jun 15, 2007 11.0 % 0.5 % 4.8 %
Apr 17, 2007 10.5 % 0.0 % 0.0 %
Mar 8, 2007 10.5 % 1.0 % 10.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -0.8" (-1.9 cm)
Current: 19.3" (48.9 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Jul 14, 2008 Dec 23, 2009 Sep 1, 2008 Goal Has Expired  
  19.3" (48.9 cm) 19.3" (48.9 cm) 22.0" (55.9 cm) 2.8" (7.0 cm)  

Date Body Stats: Arms Change % Change
Jul 14, 2008 19.3" (48.9 cm) -2.8" (-7.0 cm) -12.5 %
Jun 15, 2007 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Mar 8, 2007 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 15, 2007 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Apr 17, 2007 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 8, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2007 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Apr 15, 2005 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 15, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 8, 2007 16.0" (40.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 15, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 528.0 lb (240.0 kg) Change: -77.0 lb (-35.0 kg)
Current: 451.0 lb (205.0 kg) Percent Change: -14.6 %

  Start Current Goal Remaining  
  Oct 20, 2009 Dec 23, 2009 Dec 1, 2009 Goal Has Expired  
  471.0 lb (214.1 kg) 451.0 lb (205.0 kg) 525.0 lb (238.6 kg) 74.0 lb (33.6 kg)  

Date Lifting Stats: Bench Change % Change
Oct 26, 2009 451.0 lb (205.0 kg) -20.0 lb (-9.1 kg) -4.2 %
Oct 20, 2009 471.0 lb (214.1 kg) -162.0 lb (-73.6 kg) -25.6 %
Jun 15, 2007 633.0 lb (287.7 kg) 105.0 lb (47.7 kg) 19.9 %
Mar 8, 2007 528.0 lb (240.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 640.0 lb (290.9 kg) Change: -56.0 lb (-25.5 kg)
Current: 584.0 lb (265.5 kg) Percent Change: -8.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 20, 2009 584.0 lb (265.5 kg) -77.0 lb (-35.0 kg) -11.6 %
Jun 15, 2007 661.0 lb (300.5 kg) 21.0 lb (9.5 kg) 3.3 %
Mar 8, 2007 640.0 lb (290.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 8, 2007 745.0 lb (338.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 99.0 lb (45.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 54.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 15, 2007 280.0 lb (127.3 kg) 99.0 lb (45.0 kg) 54.7 %
Mar 8, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 621.0 lb (282.3 kg) Change: 7.0 lb (3.2 kg)
Current: 628.0 lb (285.5 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 15, 2007 628.0 lb (285.5 kg) 7.0 lb (3.2 kg) 1.1 %
Mar 8, 2007 621.0 lb (282.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 24.0 lb (10.9 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 20, 2009 416.0 lb (189.1 kg) -159.0 lb (-72.3 kg) -27.7 %
Jun 15, 2007 575.0 lb (261.4 kg) 183.0 lb (83.2 kg) 46.7 %
Mar 8, 2007 392.0 lb (178.2 kg)


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