Xerciser's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 8.0Lbs. (3.6kg)
168.0Lbs. (76.4kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
165.0Lbs. (75.0kg)
Jan 31, 2015
168.0Lbs. (76.4kg)
Dec 31, 2012
170.0Lbs. (77.3kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
May 21, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 19, 2013 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 17, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Nov 21, 2012 162.0Lbs. (73.6kg) -9.0Lbs. (-4.1kg) -5.3 %
Jun 7, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 171.0Lbs. (77.7kg) 11.0Lbs. (5.0kg) 6.9 %
Feb 14, 2012 160.0Lbs. (72.7kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
10.8%
Change: -0.7%
10.1%
Percent Change: -6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
9.0%
Jan 31, 2015
10.1%
Feb 17, 2013
8.0%
Goal Expired
2.1%
Historical Values
Date Bodyfat Change % Change
May 21, 2013 10.1% -0.9% -8.2 %
Mar 22, 2013 11.0% 2.9% 35.8 %
Mar 19, 2013 8.1% -0.9% -10.0 %
Feb 17, 2013 9.0% -0.8% -8.2 %
Jun 7, 2012 9.8% 0.0% 0.0 %
May 25, 2012 9.8% -1.0% -9.3 %
Feb 14, 2012 10.8%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 17, 2013 39.0" (99.1cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 19, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 19, 2013 30.2" (76.7cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.8" (2.0cm)
22.8" (57.9cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 19, 2013 22.8" (57.9cm) 0.8" (2.0cm) 3.6 %
Feb 17, 2013 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 17, 2013 47.5" (120.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 25, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change