bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
Routine_1 PROGYM9F-G0020
2 Comments 0 Comments

View Xelter's:
Profile
BodyBlog
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Xelter:
Send Private Message
MSN Pieranton34@hotmail.com
Report Xelter Report Xelter
Leave Comment for Xelter Leave Comment


Membership Info
Member Since: Jul 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 49
  • Overall: 1,078
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2009 10:40pm
Last Forum Post: Aug 4, 2009 4:56pm
Last Photo Upload: Dec 14, 2009 5:49pm
Last Profile Update: Dec 17, 2009 9:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 1
Inspiring (?) : 1

Xelter

Overall Goal:  5% BF 170-175 off, 3%-3.5% BF 160 On

Fit Status:  Bulking up for my second competition in may! Going for 160llbs stage-ready body!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Pier-Antony
Sex:
Male
Age:
18
Location:
Quebec, Canada
Occupation:
Workout+Job
Personal Website:
Primary Gym:
Pro Gym Serge Moreau
4796 boulevard Bourque
Sherbrooke, QC
Canada
College:
High School:
When I Started:
Jun, 2009
How I Started:
Started out after the army, was working out for boxing competition because I wanted to be in the mid-weights but I changed my mind on the road and went for culturism!
Why I Love It:
It's a lifestyle, I'm an artistic person and I feel like I'm sculpting my body to try to reach perfection. It feels good to see it changing, we get rewarded for all the sweat we spent and being natural is twice harder.
How I Stay Motivated:
Being cutter and bigger than those on stock is a very good feeling. Just the fact to get rewarded with my body changing is a good motivation for all the time and sweat spent in gym because being natural takes twice longer.
BB Accomplishments:
21 pounds under 3months
Forum Signature:
Last Updated: Sep 25, 2009 9:33pm

What Xelter Is Up To:
Dec 17, 2009
Xelter changed Overall Goal: "5% BF 170-175 off, 3%-3.5% BF 160 On."
Xelter updated Fit Status "Bulking up for my second competition in may! Going for 160llbs stage-ready body!"
Dec 14, 2009
Xelter uploaded 2 new Photo Gallery Pictures
See Last 76 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2009 Nov 22, 2009
During army trainning +-135 pounds
I started HST the 15th of june, I was about the same shape that I am on this picture. 137pounds/same shape.
Last Updated: Dec 14, 2009 5:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2009 4:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 10:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
5% BF 170-175 off, 3%-3.5% BF 160 On
Goal (Long):
Participate into quebec's culturism contests, to be 180 llbs and to get to 4% body fat off-season or lower. I want to be around 175 llbs and 3% body fat for on-season in may.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Québec de l'Est
Last Updated: Dec 17, 2009 9:04pm

Members That Inspire Xelter:
Maximoulouse [ BodySpace ]
Because he works so hard to get results while some people arn't doing much to get them. He also helped me lots with motivation and supplementation with his endless knowledge!
read more »
View all 1 members who inspire Xelter »

BodyAnswers
Xelter has answered 0 of 67 total questions.
View all 0 of Xelter's BodyAnswers »

(No Answer)

View all 0 of Xelter's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 17, 2009 9:04pm

Videos of Xelter
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 9:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 9:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
StarChem Labs Armageddon, 920 Grams, Fruit Punch
Started: Jul 10, 2009
Reason: Not taking it anymore, maybe just 1scoop when doing arms, got some cortisol problems with it!
OAC V-Men Multivitamins
OAC V-Men Multivitamins

Started: Oct 01, 2009
Reason: Multivitamins, cheaper than my old ones, doing the exact same thing but specificly to trainning.
OAC Beta Alanine
OAC Beta Alanine

Started: Oct 01, 2009
Reason: Gives energy boost before training with no aside problems like cortisol deregulation.
OAC Fish Oil  read more »
OAC Cortistab  read more »
HTN Labs Glutamine  read more »
HTN Labs BCAA  read more »
Last Updated: Oct 29, 2009 7:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 28, 2009 2:28pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Workout
  • Boxing
Healthy Foods:
  • Apples
  • Steaks
Cheat Foods:
  • Poutine!
Workout Music:
  • Mors Principium Est and Hypocrisy
Supplements:
Last Updated: Aug 1, 2009 5:19pm

Friends (27)









Last Updated: Dec 17, 2009 9:03pm

Visitor Comments (11)
[ Leave Xelter a Comment ]
socalbeachjock [ View Profile ]
Dec 4, 2009 10:45pm
Training is going great man. Been having awesome workouts lately. I had to rest today. Hehe
just playin around veganator [ View Profile ]
Nov 27, 2009 11:26pm
nice job on the weight gain, are you using any supplements?
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Nov 21, 2009 9:50pm
slt. bravo mon ami! great corps!
gympunk [ View Profile ]
Nov 21, 2009 9:50pm
Great job so far- Oddly enuff I also started @137 LBS!!
Maximoulouse [ View Profile ]
Nov 5, 2009 8:16pm
Lâche pas PA mon P-A. Tu t'amiliore a vu d'oeil. j'ai bien hate d'etre ton partner d'entrainement. Sa va etre malade.
just playin around veganator [ View Profile ]
Oct 29, 2009 11:55pm
Thanks Pier
Ka-Blamo [ View Profile ]
Oct 29, 2009 12:30am
Wow, what an impressive transformation! I'm curious How much of it do you attribute to HST? I'm guessing you also have great genetics for gains like that. Cheers.
Guest rob guest
Sep 25, 2009 9:31pm
great physique for a young man. good luck in your goals. great transformation!
sixpackabs [ View Profile ]
Sep 25, 2009 6:25pm
awesome transformation man good jobs!
Xelter [ View Profile ]
Sep 25, 2009 5:00pm
haha, I can't believe it myself...and I'm 100% natural..!
body_designer [ View Profile ]
Sep 25, 2009 4:57pm
Looking at your progress pics . . . what the -- ?!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


P6 Extreme