Mar 20, 2008 9:56pm

Thank you hunny! Nobody EVER gives me my age!! Ahhh, how sweet, that is! Guess it's in my genes..and keeping healthy...and working out...and being a true optimist...and never having kids..and, well, ok it took lots of work! LOL! Muah!

Oct 27, 2007 5:29pm

Alex - that pix by far IS THE BEST one that I have seen on here the "hammy" soooooooo cute

Jul 16, 2007 4:54pm

Amazing progress, Alex, especially since 2001. Great work. You look great!

Jun 30, 2007 12:02am

lookin' at ur bodyfat chart! way to drop that down dude! keep up the good work. also i like lookin' at ur friends list because the guy the girl ratio is in my favor, and they are all super hot! lol

Jun 28, 2007 9:02am

fugging awsome progress you look great dude keep up the good work.

Jun 26, 2007 4:19pm

like ur choice of friends! lol

Jun 26, 2007 10:31am

Sorry! These pics are it for now

Jun 25, 2007 3:18pm

I'm doing great! Hope you're having a good day! Keep up all the hard work!

Jun 24, 2007 5:43am

Certainly agree...from that profile pic with the broad shoulders, solid armsand forearms, chest abd thick upper back you're on your way to a great physique and don't have that much weight nor BF to lose. Continued success with your training. Andre

Jun 16, 2007 10:23pm

You want to lose 22 lbs? Where? Do you realize how ridiculously skinny you'd be? As stated by someone else, you already have a GREAT foundation! Lean, solid body. Can see lots of muscle defintion. Get retested, I think you're probably lower than 15% bf. Reaching 10% can be done. I did it from 20% without losing a lot of weight. I think you can, too. Good luck, man!

Jun 6, 2007 12:26pm

hey bro, you have a great foundation...keep busting your ass in the gym and you will be amazed at the transformation your body will make. Best of luck to you!