XcesarX's BodySpace
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XcesarX
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Personal Info And Background:
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What XcesarX Is Up To:
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Body Stats: |
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Mar 1, 2010 2:42pm | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Feb 23, 2010 10:05am | |||
Goals: |
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| Main Goal: | |
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| Goal (Long): | |
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| Upcoming Contest: | |
| Last Updated: Nov 10, 2009 4:42pm | |
![]() Members That Inspire XcesarX:
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BodyAnswers
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XcesarX has answered 0 of 67 total questions.
View all 0 of XcesarX's BodyAnswers » (No Answer) View all 0 of XcesarX's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Nov 10, 2009 4:42pm |
Videos of XcesarX |
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| This Member has not entered any Videos yet. | |
| Last Updated: Nov 10, 2009 4:42pm |
Favorite Bodybuilding And Fitness Videos |
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| Last Updated: Nov 10, 2009 4:42pm |
Latest BodyBlog Entry (0 Posts Total) |
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This member has no blog entries
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Current Supplements: |
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| This Member has not entered any Current Supplements yet. | |
| Last Updated: Nov 10, 2009 4:42pm |
Supplement Reviews |
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Review: It works.
Overall Rating: 9/10
Taste Rating: 10/10
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| Last Updated: Mar 1, 2010 2:46pm | |
Forum Activity: |
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| User Title: | Registered User |
| Number Of Posts: | 55 View All Posts |
| Posts Per Day: | 0.05 |
| Last Activity: | Mar 11, 2010 3:15pm |
Recent Threads:
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Workout Program: |
| AS FAR THE WORKOUTS I USE TO HAVE MY NOTEPAD AND WROTE EVERYTHING DOWN. AS OF RIGHT NOW I DONT REALLY FOLLOW A ROUTINE I JUST WORKOUT WHAT I FEEL THAT NEEDS MORE ATTENTION.CARDIO I DOIT EVERY SINGLE DAY WITHOUT MISSING ONE EVEN WEEKENDS, BUT I DO REST SOMETIMES. |
| Last Updated: Oct 28, 2009 4:30pm |
Favorites |
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| Last Updated: Apr 28, 2007 6:47pm | |
Friends (10) |
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| Last Updated: Nov 9, 2009 4:15pm |
Visitor Comments (3) |
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| [ Leave XcesarX a Comment ] | |
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blacked [ View Profile ] Oct 1, 2009 1:53am
It sounds like you're on the right track. Continue to monitor your diet. Mix up you routine and try different exercises. Try full body workouts for a couple of weeks. keep working at it bro...you're not too far off.
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curtiswhite85 [ View Profile ] Sep 23, 2009 3:34pm
hey thanks man
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blacked [ View Profile ] Feb 12, 2009 11:00pm
Keep hitting it hard...and good luck on your goals man!
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