Member Since: Jan 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 623
Forum Posts: 7 BodyBlog Entries: 13 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 17, 2008 1:23pmLast Forum Post : Jul 13, 2007 2:46pmLast Photo Upload : Jan 31, 2007 8:14pmLast Profile Update: Jun 29, 2008 9:11amLast Blog Post : Feb 5, 2008 11:20am
Real Name: Ryan
Sex: Male
Age: 27
Location: Satellite Beach, Florida, United States
Occupation: Trade Shows
Personal Website:
Gym: Gov Gym
Gym Location: PAFB
When I Started: Nov, 2006
How I Started: Always Dealt with weight issues, come from a large family, number wise and waist wise. I want to look my best and feel my best.
Why I Love It: Get away from the outside world for a bit, focus on myself
How I Stay Motivated: It's Hard, but I look at pictures of what I'd like to look like, and I keep a Fitness journal
BB Accomplishments: Got some real good Shoulder muscles, and Nice legs
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Want to look constently improve how I feel about myself, inside and out
Goal (Long): Nice Lean body with decent muscles. Feel good about myself when I look in the mirror. Bigger Chest, biceps, and atleast slightly visiable abs
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 18%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 5, 2008 11:20am
Well I did it, I usd every excuse in the book not to work out. Ive partyed too much and not cared as much as I should.... I went from 205 to 232 in 4 months!!! Now I travel a total of 2 1/2 hours driving back and forth to work at a job that has inconsistent hours. I'm depressed cause all my...
GNC Chewable Vitamin C
Started: Apr 01, 2006
Reason: Helps muscle recovery and the immune system
Started: Jan 20, 2007
Reason: Degestion during sleep
Generic 1000mg Fish Oil
Started: Oct 09, 2007
Reason: Good for many reason, and I'm not a big fan of fish
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 20, 2008 1:33pm
Recent Threads:
Day 1: Chest, Tris, Abs, 30min cardio
Bodyparts:
Hobbies:
Magazines:
Men's Health
Men's fitness
Best Life
Healthy Foods:
Chicken Breast
Black Beans
Rice
Cheat Foods:
Taco Bell
Jalapeno Poppers
Workout Music:
Any Decent Remix or upbeat song
[ Leave Xavier8868 a Comment
Henrik Pedersen [ View Profile ] Mar 23, 2007 6:04am
not at all!! keep the spirit!
lbdb18 [ View Profile ] Jan 31, 2007 5:38am
thanks for the add man, feel free to send me a private message or send me and IM on instant messenger.
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