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Chris Ferrari’s Fit Status

Fit Status: 

12 days into cutting, down 10lbs, going well. 10 more to go.  Dec 16, 2009 11:06 am
(17 Fit Status Entries)

Fit Status History

Dec 16, 2009 11:06 am
12 days into cutting, down 10lbs, going well. 10 more to go.
Nov 30, 2009 9:23 am
3 months of bulking, time to start cutting again and see where I am. Cant wait to see abs again.
Oct 27, 2009 2:55 pm
2 months of yoga went well, I feel I can get back into Muay Thai and start competing again.
Oct 2, 2009 9:24 am
Im actually taking yoga classes through till november. Bulking is going too well, already over 200lbs so Im cutting back some calories.
Sep 22, 2009 9:55 pm
Im actually taking yoga for the next 2 months.
Sep 4, 2009 7:26 pm
If I cant get back into MMA, Im going to tear it up on stage, Look out top Pro's, Im coming for you!!!
Aug 20, 2009 2:11 pm
Turns out Im taking the entire month of august to enjoy a lower intensity training program and diet. September 1st is D-day. BRING IT!!!
Aug 12, 2009 10:14 am
2 weeks of lower intensity trainng and a regular diet to get ready for another run @ 8%
Jul 29, 2009 2:59 pm
Fit enough to lay on the beach or go for a swim in the ocean and not get harpooned. Vacation Time!!!
Jul 25, 2009 7:56 am
Well, there it is. 6 months and 44 lbs later, finally @ 10% BF
Jul 21, 2009 9:02 am
Day 15 (last day) of Keto diet!!! 8lbs down and I cant wait for cheat day tomorrow!!!
Jul 9, 2009 11:32 am
Taking a run at a Keto diet for the first time. Started July 7.09, running for 14 days
Jul 1, 2009 7:01 am
Got rid of those 4lbs I put on last week. Not sure what happenned there, Assuming it was all water.
Jun 29, 2009 9:34 am
Up 4lbs over the weekend, got a little lazy perhaps?
Jun 26, 2009 8:33 pm
Worked my butt off this week so Im going to enjoy half a pepperoni pizza and try not to feel bad about it tomorrow... who's jealous?
Jun 25, 2009 3:40 pm
Shoulder is feeling much better, should be able to train hard again next week.
Jun 17, 2009 5:00 pm
Injured my right shoulder lifting too heavy... being impatient has set me back at least 2 weeks

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