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Membership Info

Member Since: Jan 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 136

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : X_ReVolveR_X 10

Activity

Last Visit: Aug 8, 2008 6:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 25, 2008 3:45pm
Last Blog Post: Today, 5:07pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


X_ReVolveR_X "Stick My Diet & Workout Program For At least 16 weeks."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	16
Location:	United Arab Emirates
Occupation:
Personal Website:
Gym:	Home GYM
Gym Location:
When I Started:	Jan, 2008
How I Started:	I always wanted to feel as the big guy in the house or to be able to protect the ones that i love..i guess thats the main reason for me to start bodybuilding.
Why I Love It:	Well Bodybuilding gives u confidence about yourself, and makes you live healthier And i just love the Pump that i get from it.
How I Stay Motivated:	Compliments, Family And Friends.
BB Accomplishments:
Forum Signature:
Last Updated: May 8, 2008 9:09am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	34.5" (87.63 cm)
Weight:	178.2 lb (81.0 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	40.5" (102.87 cm)	Forearms:	9.5" (24.13 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	47" (119.38 cm)
Hips:	41" (104.14 cm)	Neck:	16" (40.64 cm)
Last Updated: Feb 2, 2008 11:56am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 2, 2008 11:56am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Stick My Diet & Workout Program For At least 16 weeks.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 2, 2008 8:19am

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Contest History:
No Contests
Last Updated: Feb 2, 2008 8:19am

Videos of X_ReVolveR_X
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Last Updated: Feb 2, 2008 8:19am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 2, 2008 8:19am

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Current Supplements:
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Last Updated: Feb 2, 2008 8:19am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 8, 2008 6:30pm
Recent Threads:

Workout Program:

My Workout is a 4-day Split

Sunday (Chest-Bi)
Monday (Abs-Legs)
Tuesday (Shoulders-tri)
Wednesday (Back-Abs))
Thursday (Off)
Friday (Cardio)
Saturday (Off..)

Sunday (Chest-Bi)

Chest:
Barbell Incline Bench Press - Medium Grip: 3x8
Barbell Bench Press - Medium...

Last Updated: Feb 2, 2008 11:14am

Favorites
Bodybuilding.com Articles:	Abs: Easier Than You Think. by Ryan Swan
Last Updated: Jan 27, 2008 11:23am

Friends (1)

eazy_mas

Last Updated: Feb 4, 2008 12:55pm

Visitor Comments (4)
[ Leave X_ReVolveR_X a Comment ]
	ISP corp guest May 26, 2008 3:06pm FADEEEEEEEEEEEtak RAMBO ERHABE HIT EM UP weeeeeeeeeeeew ^_^ azzkiker 4 life Fogha this summer estalem Nasssssssss on FIRE .... ole ole ole 7amaaaaaaaaaaaaaaas
	SuperEth [ View Profile ] Feb 3, 2008 4:31pm welcome to bodyspace, good luck with your goals
	Shadow_Man [ View Profile ] Feb 2, 2008 9:04pm Thanks, I become serious about bodybuilding since Jan/2007.
	charley33 [ View Profile ] Jan 27, 2008 12:04pm Thans you man ! I appreciate it !

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