bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View HotBoi4U's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

Contact HotBoi4U:
Send Email
Send Private Message
AIM elviolento07
MSN elviolento07@hotmail.com
Yahoo IM elviolento07
Report HotBoi4U Report HotBoi4U
Leave Comment for HotBoi4U Leave Comment


Membership Info
Member Since: Aug 11, 2008
BodyBlog Started: Aug 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 8,986
Forum Posts: 79
BodyBlog Entries: 0
Comments to Others: 439
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 11:13am
Last Forum Post: Never
Last Photo Upload: Dec 1, 2008 5:44pm
Last Profile Update: Jul 25, 2009 5:47pm
Last Blog Post: Aug 11, 2008 6:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 228
Stalking (?) : 7
Inspiring (?) : 1

HotBoi4U

Overall Goal:  JULY 09 HALF OF THE YEAR!! IM READY TO GET ON WITH MY GOALS!! I BE POSTING NEW PICS SOON JUST HAVENT HAD TIME AND MY D.C BROKE!!

Fit Status:  New Routine N Training June 15

Motivation Level: 9/10


Personal Info And Background:
Real Name:
J
Sex:
Male
Age:
26
Location:
Miami, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
LET'S HAVE A 69
Last Updated: Jul 25, 2009 5:47pm

What HotBoi4U Is Up To:
Jun 25, 2009
HotBoi4U is inspired by Bdubdiesel. Reason: "His body and determination is what i like about him! He also likes to model and dude looks great!!!! he looks also like a fun n cool guy!!!... "
Jun 9, 2009
HotBoi4U changed Overall Goal: "JULY 09 HALF OF THE YEAR!! IM READY TO GET ON WITH MY GOALS!! I BE POSTING NEW PICS SOON JUST HAVENT HAD TIME AND MY D.C BROKE!!."
HotBoi4U changed Body Fat from 21% to 23%, a gain of 2 percentage points in 68 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2009 6:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2009 6:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
JULY 09 HALF OF THE YEAR!! IM READY TO GET ON WITH MY GOALS!! I BE POSTING NEW PICS SOON JUST HAVENT HAD TIME AND MY D.C BROKE!!
Goal (Long):
Get Cut And Maintain Weight
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
none yet
Last Updated: Jul 5, 2009 7:00pm

Members That Inspire HotBoi4U:
Bdubdiesel [ BodySpace ]
His body and determination is what i like about him! He also likes to model and dude looks great!!!! he looks also like a fun n cool guy!!!
read more »
View all 1 members who inspire HotBoi4U »

BodyAnswers
HotBoi4U has answered 2 of 67 total questions.
View all 2 of HotBoi4U's BodyAnswers »

What bicep workout has worked best for you?
dumb bell curls
- Updated Aug 11, 2008 6:36pm

What tricep workout has worked best for you?
dumb bells
- Updated Aug 11, 2008 6:36pm

View all 2 of HotBoi4U's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2009 7:00pm

Videos of HotBoi4U
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 5:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 7:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 11, 2008 6:43pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Jan 23, 2009
Reason: Someone told me about it and i have to admit it- it takes good and i will post my gains as i...
Last Updated: Nov 11, 2008 5:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 79 View All Posts
Posts Per Day: 0.16
Last Activity: Aug 1, 2009 11:13am
Recent Threads:

Workout Program:
Day 1 : Legs

Day 2 : Chest

Day 3 : Back

Day 4 : shoulders

Day 5 : biceps / triceps

Rest 2 days

Abs i do different exercises everyday...the more the better for me.
Last Updated: Aug 11, 2008 7:43pm

Favorites
Bodyparts:
Hobbies:
  • reading
Magazines:
  • mensfitness magazine
Healthy Foods:
  • chiken breast
Cheat Foods:
  • ice cream
Fitness Books:
  • none for now
Workout Music:
  • Flyleaf, David guetta, Tiesto, David Cook..etc
Supplements:
Last Updated: Aug 11, 2008 7:42pm

Friends (235)









Last Updated: Jul 25, 2009 5:08pm

Visitor Comments (352)
[ Leave HotBoi4U a Comment ]
kg_luv [ View Profile ]
Jul 9, 2009 1:11pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
Guest jd guest
Jul 8, 2009 10:30pm
good job keep it up
175lbs 6%bodyfat South Beach [ View Profile ]
Jul 5, 2009 5:42pm
Thank You If you have any questions feel free to ask. I have multiple certifications for personal training and my picture pretty much describes my work ethic.
fitnessmomma [ View Profile ]
Jul 3, 2009 6:50pm
Hey guy! How are you?
B4 bed justincasechamp [ View Profile ]
Jun 30, 2009 7:25am
Hey bro. I'm coming out Miami in a few days and Im tryin to get an idea of whats good to do while I'm there. any ideas?
kg_luv [ View Profile ]
Jun 29, 2009 7:51pm
what up man hows everything going
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 1:26pm
What's your diet and training like?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 27, 2009 7:37pm
Thanks for the add! Lookin' good! What kind of training do you do?
godsintention [ View Profile ]
Jun 18, 2009 2:24pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
kg_luv [ View Profile ]
Jun 13, 2009 11:11am
Thats cool man, good luck with that! I am sure you are going to keep doing well! Yeah man, been one for a few years now, I enjoy it!
kg_luv [ View Profile ]
Jun 13, 2009 11:04am
Doing pretty great man, hows training coming along?
kg_luv [ View Profile ]
Jun 13, 2009 10:57am
Hey whats up man hows it going?
fitnessmomma [ View Profile ]
Jun 6, 2009 10:13pm
Hi sweetie! I'm good :)
Guest militaryguy guest
May 28, 2009 9:34pm
hit me up bro! readykuwait@yahoo.com would love to chat. tampa here
kg_luv [ View Profile ]
May 28, 2009 5:16pm
Hey hows it going man?
goofing off today KevinPA [ View Profile ]
May 27, 2009 8:22pm
thanks brother, your looking huge too
Natural Muscle April 2009 imcasandra [ View Profile ]
May 25, 2009 6:55pm
Yeah well your not sending that love too far cause Im in Miami too! :P
fitnessmomma [ View Profile ]
May 22, 2009 6:32pm
Hi guy! How are you? Enjoy the weekend! :)
WHATS New!! Arod9 [ View Profile ]
May 20, 2009 10:50am
Hey men, doing well?? just stooping by to say keep up with you getting lean process!! take care!! Arod.
crocemuscle [ View Profile ]
May 19, 2009 3:18am
lve been well ..training & living life ..you know how it works, how is Miami treating you??
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize