Last Visit: Yesterday, 7:01pm Last Forum Post:Never Last Photo Upload: Jun 29, 2009 7:47pm Last Profile Update: Yesterday, 7:00pm Last Blog Post: Aug 11, 2008 6:43pm
i was very skiny...104 to be specific and i wanted to get in a shape a friend of mine introduced me to a personal trainer and the rest is history....
Why I Love It:
it makes me feel good to know im healthy, eating healthy and that i look and feel great...i do this for me and for my personal benefits...my body is a templo it should be taken care of!!!
How I Stay Motivated:
i read magazines and i come on here and talk to ppl that have achieved their goals it makes me wanna pump some more!!! lol
BB Accomplishments:
i was 104 now i weight 140....is pretty good in less than a year so sky is the limit baby...MY GOAL NOW IS TO GET TO 150 BY THE END OF THIS YEAR SO IM STARTING ON OCTOBER A NEW DIET AND HARD TRAINING!!! WISH ME LUCK!!! N SEND ME ANY ADVICE IT CAN HELP ME !!!!
Forum Signature:
So Hot I Gotta touch Myself...
Last Updated: Oct 17, 2008 8:56pm
What HotBoi4U Is Up To:
Jul 5, 2009
HotBoi4U changed Overall Goal: "JULY 09 HALF OF THE YEAR!! IM READY TO GET ON WITH MY GOALS!! I BE POSTING NEW PICS SOON JUST HAVENT HAD TIME AND MY D.C BROKE!!." - 7:00 pm - Comment
HotBoi4U changed Body Fat from 23% to 20%, a loss of 3 percentage points in 26 days - 6:59 pm - Comment
HotBoi4U changed Weight from 143 lbs. to 140 lbs., a 3 lb. loss in 26 days - 6:59 pm - Comment
Jun 25, 2009
HotBoi4U is inspired by BDUBdiesal. Reason: "His body and determination is what i like about him! He also likes to model and dude looks great!!!!
he looks also like a fun n cool guy!!!... " - 2:28 pm - Comment
Jun 9, 2009
HotBoi4U changed Overall Goal: "FIND ME ON FACEBOOK: elviolento07@yahoo.com
NEW DIET, TRAINER AND ROUTINE ON JUNE 15TH
WILL KEPP POSTING PICS AND DETAILS!!!!." - 7:53 pm - Comment
HotBoi4U changed Body Fat from 21% to 23%, a gain of 2 percentage points in 68 days - 7:45 pm - Comment
Thank You If you have any questions feel free to ask. I have multiple certifications for personal training and my picture pretty much describes my work ethic.
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
