Bodybuilding.com - XXXJ-DawgXXX's BodySpace: Progress

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XXXJ-DawgXXX XXXJ-DawgXXX is offline

XXXJ-DawgXXX is offline

"I want to get big like Arnold haha"

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XXXJ-DawgXXX's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 11, 2006	Sep 27, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	208.0 lb (94.5 kg)	Change:	17.0 lb (7.7 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	8.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Sep 28, 2009	225.0 lb (102.3 kg)	-5.0 lb (-2.3 kg)	-2.2 %
	Feb 13, 2009	230.0 lb (104.5 kg)	3.0 lb (1.4 kg)	1.3 %
	Feb 3, 2009	227.0 lb (103.2 kg)	7.0 lb (3.2 kg)	3.2 %
	Sep 29, 2008	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
	Jul 30, 2007	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)	1.4 %

Show Full History (8 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	1.0" (2.5 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Sep 28, 2009	18.0" (45.7 cm)	0.7" (1.8 cm)	4.0 %
	Jul 24, 2007	17.3" (43.9 cm)	0.3" (0.8 cm)	1.8 %
	Apr 1, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
	Mar 28, 2007	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 28, 2009	5'7.0" (1.7 m)	-1'9.0" (-0.1 m)	-4.3 %
	Feb 13, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Sep 29, 2008	5'10.0" (1.8 m)	0'1.0" (0.0 m)	1.4 %
	Jul 30, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jul 24, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (7 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	265.0 lb (120.5 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	254.0 lb (115.5 kg)	Percent Change:	-4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 28, 2009	254.0 lb (115.5 kg)	-71.0 lb (-32.3 kg)	-21.8 %
	Feb 13, 2009	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 8, 2009	325.0 lb (147.7 kg)	11.0 lb (5.0 kg)	3.5 %
	Feb 3, 2009	314.0 lb (142.7 kg)	4.0 lb (1.8 kg)	1.3 %
	Sep 29, 2008	310.0 lb (140.9 kg)	64.0 lb (29.1 kg)	26.0 %

Show Full History (7 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	0.0 lb (0.0 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 28, 2009	262.0 lb (119.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 13, 2009	262.0 lb (119.1 kg)	-9.0 lb (-4.1 kg)	-3.3 %
	Feb 3, 2009	271.0 lb (123.2 kg)	9.0 lb (4.1 kg)	3.4 %
	Sep 29, 2008	262.0 lb (119.1 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	479.0 lb (217.7 kg)	Change:	-58.0 lb (-26.4 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	-12.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Sep 28, 2009	421.0 lb (191.4 kg)	55.0 lb (25.0 kg)	15.0 %
	Feb 13, 2009	366.0 lb (166.4 kg)	11.0 lb (5.0 kg)	3.1 %
	Feb 3, 2009	355.0 lb (161.4 kg)	-74.0 lb (-33.6 kg)	-17.2 %
	Sep 29, 2008	429.0 lb (195.0 kg)	-19.0 lb (-8.6 kg)	-4.2 %
	Apr 1, 2007	448.0 lb (203.6 kg)	-31.0 lb (-14.1 kg)	-6.5 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	9.0 lb (4.1 kg)
	Current:	157.0 lb (71.4 kg)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 28, 2009	157.0 lb (71.4 kg)	-13.0 lb (-5.9 kg)	-7.6 %
	Feb 13, 2009	170.0 lb (77.3 kg)	16.0 lb (7.3 kg)	10.4 %
	Feb 3, 2009	154.0 lb (70.0 kg)	6.0 lb (2.7 kg)	4.1 %
	Sep 29, 2008	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 24, 2007	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	5.0 lb (2.3 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	1.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 28, 2009	285.0 lb (129.5 kg)	23.0 lb (10.5 kg)	8.8 %
	Feb 13, 2009	262.0 lb (119.1 kg)	-18.0 lb (-8.2 kg)	-6.4 %
	Feb 3, 2009	280.0 lb (127.3 kg)	32.0 lb (14.5 kg)	12.9 %
	Sep 29, 2008	248.0 lb (112.7 kg)	-14.0 lb (-6.4 kg)	-5.3 %
	Jul 24, 2007	262.0 lb (119.1 kg)	-18.0 lb (-8.2 kg)	-6.4 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	50.0 lb (22.7 kg)
	Current:	231.0 lb (105.0 kg)	Percent Change:	27.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 28, 2009	231.0 lb (105.0 kg)	22.0 lb (10.0 kg)	10.5 %
	Feb 3, 2009	209.0 lb (95.0 kg)	-15.0 lb (-6.8 kg)	-6.7 %
	Sep 29, 2008	224.0 lb (101.8 kg)	27.0 lb (12.3 kg)	13.7 %
	Jul 24, 2007	197.0 lb (89.5 kg)	16.0 lb (7.3 kg)	8.8 %
	Mar 28, 2007	181.0 lb (82.3 kg)

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