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Sat Jan 30 18:52:16 PST 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2009
HOW I STARTED:
Desire to be stronger
WHY I LOVE IT:
Getting stronger every week
XWalt1120X's Progress & Goals
Progress Photos
Lbs.
2009-07-28, 2009-08-17, 2009-08-25, 2009-10-22, 2009-11-04, 2009-11-26, 2010-01-04, 2010-02-09, 2010-03-11, 2010-03-16, 2010-03-20
175.0, 180.0, 183.0, 185.0, 183.0, 180.0, 180.0, 180.0, 176.0, 174.0, 172.0
TIME UNTIL GOAL:
No Goal
Start:
175 Lbs.
Goal:
No Goal Weight
%
2010-01-04, 2010-01-03, 2010-01-04, 2010-03-11
15.0, 15.0, 15.0, 14.0
2010-04-01
10 %
TIME UNTIL GOAL:
Expired
Start:
15%
Goal:
10%
Apr 01, 2010
Lbs.
2010-01-04, 2010-03-11, 2010-03-16
153.0, 151.4, 149.6
Current LBM:
147.9 Lbs.
Mar 20, 2010
this member has not entered weight or body fat
this member has not entered a weight goal
XWalt1120X's Program
My Workout Program View My Full Workout Program
XWalt1120X has not added any program information.
My Nutrition Program View My Full Nutrition Program
XWalt1120X has not added any program information.
My Supplement Program View My Full Supplement Program
XWalt1120X has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Competing with friends
About XWalt1120X
About Me:
My Favorites:
Healthy Foods
Banana, Apple, Almonds
Cheat Foods
Pizza and lots of it
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
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