Bodybuilding.com Information Motivation Supplementation
in:
XNickEdgeX
7%
bf
174 Lbs.
wt
5'8"
ht
BodySpace Member
XNickEdgeX

XNick EdgeX's Progress

Bodyfat

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Current Progress
Start
Current
6.0%
Change: 1.0%
7.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
7.0%
Apr 21, 2014
7.0%
Apr 4, 2017
6.0%
1079 Days
1.0%
This Member must lose 0.01% per week to achieve their goal.
This Member must lose 0.03% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 17, 2014 7.0% 0.0% 0.0 %
Oct 4, 2012 7.0% 1.0% 16.7 %
Aug 9, 2012 6.0% 1.0% 20.0 %
Jan 12, 2012 5.0% -2.5% -33.3 %
Jan 7, 2010 7.5% 1.5% 25.0 %
Feb 15, 2008 6.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 7, 2010 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Feb 8, 2009 42.0" (106.7cm)
Arms

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Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 2.0" (5.1cm)
34.0" (86.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 9, 2009 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Feb 8, 2009 32.0" (81.3cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 8, 2009 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Aug 14, 2007 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 1.5" (3.8cm)
49.0" (124.5cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 7, 2010 49.0" (124.5cm) 1.5" (3.8cm) 3.2 %
Feb 8, 2009 47.5" (120.6cm)
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 14, 2007 266.0Lbs. (120.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 182.0Lbs. (82.7kg)
327.0Lbs. (148.6kg)
Percent Change: 125.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 11, 2007 327.0Lbs. (148.6kg) 32.0Lbs. (14.5kg) 10.8 %
Nov 15, 2007 295.0Lbs. (134.1kg) 50.0Lbs. (22.7kg) 20.4 %
Oct 26, 2007 245.0Lbs. (111.4kg) 15.0Lbs. (6.8kg) 6.5 %
Oct 14, 2007 230.0Lbs. (104.5kg) 20.0Lbs. (9.1kg) 9.5 %
Sep 27, 2007 210.0Lbs. (95.5kg) 30.0Lbs. (13.6kg) 16.7 %
Sep 23, 2007 180.0Lbs. (81.8kg) 20.0Lbs. (9.1kg) 12.5 %
Aug 19, 2007 160.0Lbs. (72.7kg) 15.0Lbs. (6.8kg) 10.3 %
Aug 14, 2007 145.0Lbs. (65.9kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2007 125.0Lbs. (56.8kg) 15.0Lbs. (6.8kg) 13.6 %
Aug 14, 2007 110.0Lbs. (50.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 35.0Lbs. (15.9kg)
170.0Lbs. (77.3kg)
Percent Change: 25.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2007 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Sep 23, 2007 160.0Lbs. (72.7kg) 25.0Lbs. (11.4kg) 18.5 %
Aug 14, 2007 135.0Lbs. (61.4kg)

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