XNick EdgeX's Progress

Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: 19.0Lbs. (8.6kg)
174.0Lbs. (79.1kg)
Percent Change: 12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
174.0Lbs. (79.1kg)
Aug 4, 2015
174.0Lbs. (79.1kg)
Apr 4, 2017
205.4Lbs. (93.4kg)
609 Days
31.4Lbs. (14.3kg)
This member must gain 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.36Lbs. (0.16kg) per week to achieve their goal.
This Member must gain 1.55Lbs. (0.70kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 17, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
May 17, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 4, 2012 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 9, 2012 169.0Lbs. (76.8kg) 7.0Lbs. (3.2kg) 4.3 %
Jan 12, 2012 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Jun 25, 2010 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 5, 2010 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jan 7, 2010 169.0Lbs. (76.8kg) 3.0Lbs. (1.4kg) 1.8 %
Feb 18, 2009 166.0Lbs. (75.5kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 8, 2009 165.5Lbs. (75.2kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 26, 2008 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 6, 2008 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 16, 2008 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 3, 2007 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 14, 2007 155.0Lbs. (70.5kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
6.0%
Change: 1.0%
7.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
7.0%
Aug 4, 2015
7.0%
Apr 4, 2017
6.0%
609 Days
1.0%
This Member must lose 0.01% per week to achieve their goal.
This Member must lose 0.05% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 17, 2014 7.0% 0.0% 0.0 %
Oct 4, 2012 7.0% 1.0% 16.7 %
Aug 9, 2012 6.0% 1.0% 20.0 %
Jan 12, 2012 5.0% -2.5% -33.3 %
Jan 7, 2010 7.5% 1.5% 25.0 %
Feb 15, 2008 6.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 7, 2010 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Feb 8, 2009 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
15.3" (38.7cm)
Change: 0.6" (1.4cm)
15.8" (40.1cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 7, 2010 15.8" (40.1cm) 0.3" (0.8cm) 1.9 %
Mar 7, 2008 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Aug 14, 2007 15.3" (38.7cm)
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 2.0" (5.1cm)
34.0" (86.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 9, 2009 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Feb 8, 2009 32.0" (81.3cm)
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -1.0" (-2.5cm)
30.0" (76.2cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 17, 2014 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2010 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Aug 18, 2008 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2007 29.0" (73.7cm) -2.0" (-5.1cm) -6.5 %
Aug 14, 2007 31.0" (78.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 7, 2010 22.5" (57.1cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 8, 2009 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 8, 2009 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Aug 14, 2007 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 1.5" (3.8cm)
49.0" (124.5cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 7, 2010 49.0" (124.5cm) 1.5" (3.8cm) 3.2 %
Feb 8, 2009 47.5" (120.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 14, 2007 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 17, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2007 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 14, 2007 266.0Lbs. (120.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 182.0Lbs. (82.7kg)
327.0Lbs. (148.6kg)
Percent Change: 125.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 11, 2007 327.0Lbs. (148.6kg) 32.0Lbs. (14.5kg) 10.8 %
Nov 15, 2007 295.0Lbs. (134.1kg) 50.0Lbs. (22.7kg) 20.4 %
Oct 26, 2007 245.0Lbs. (111.4kg) 15.0Lbs. (6.8kg) 6.5 %
Oct 14, 2007 230.0Lbs. (104.5kg) 20.0Lbs. (9.1kg) 9.5 %
Sep 27, 2007 210.0Lbs. (95.5kg) 30.0Lbs. (13.6kg) 16.7 %
Sep 23, 2007 180.0Lbs. (81.8kg) 20.0Lbs. (9.1kg) 12.5 %
Aug 19, 2007 160.0Lbs. (72.7kg) 15.0Lbs. (6.8kg) 10.3 %
Aug 14, 2007 145.0Lbs. (65.9kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2007 125.0Lbs. (56.8kg) 15.0Lbs. (6.8kg) 13.6 %
Aug 14, 2007 110.0Lbs. (50.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 35.0Lbs. (15.9kg)
170.0Lbs. (77.3kg)
Percent Change: 25.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2007 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Sep 23, 2007 160.0Lbs. (72.7kg) 25.0Lbs. (11.4kg) 18.5 %
Aug 14, 2007 135.0Lbs. (61.4kg)