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Membership Info
Member Since: Aug 7, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 939
  • Last 7 Days: 9,228
  • Overall: 1,036,293
Forum Posts: 2542
BodyBlog Entries: 7
Comments to Others: 4825
Forum Rep (?) :

Activity
Last Visit: Today, 9:16am
Last Forum Post: Nov 29, 2009 4:43pm
Last Photo Upload: Sep 18, 2009 6:54pm
Last Profile Update: Nov 30, 2009 5:14pm
Last Blog Post: Jun 26, 2009 4:13pm

Friends Stats
Fan Club (?) : 1712
Mutual Friends (?) : 7757
Stalking (?) : 178
Inspiring (?) : 1885

XNick EdgeX

Overall Goal:  CHECK OUT WWW.STRENGTH-HONOR.COM!! AFFORDABLE, QUALITY GYM WEAR FOR MEN AND WOMEN COMING SOON!!! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.

Fit Status:  Sizin up and training hard!! It's tme to GROW!!! Competing in 2010! Follow me on Twitter at http://twitter.com/XNickEdgeX

Motivation Level: 10/10


Personal Info And Background:
Real Name:
XNick EdgeX
Sex:
Male
Age:
27
Location:
California, United States
Occupation:
IT Analyst\Independent Fitness Consultant-Business Owner\Athlete\Fitness Model
Personal Website:
Primary Gym:
http://www.nickedgefitness.com
Aliso Viejo, CA
United States
College:
High School:
When I Started:
Oct, 2006
How I Started:
I have always been a healthy person, even as a kid growing up. I got tired of being the skinny kid though. I was teased a lot for being so skinny and small, so I picked up some mags when I was younger and started throwin up that iron! Ever since then I've been addicted, but got real serious October 2006. I wanted to be the best I could be. I am a 100% natural, and plan on staying natural for the rest of my life. One life, drug free.
Why I Love It:
After every rep and set you feel like a million bucks. You feel like you accomplished something once you step out of that gym after a grueling 2 hour workout. I have made this a part of my life, and look forward to helping others achieve their health and fitness goals.
How I Stay Motivated:
I stay motivated through seeing progression, results through my hard work, my beautiful supportive wife, and compliments. All Natural, Drug Free, StraightEdge.
BB Accomplishments:
*Controlled Labs Sponsored Natural Athlete. *Nutrition Zone Sponsored Athlete. *Muscle Ink Sponsored Athlete\Model. *Awarded Photo Gallery Of The Year 2008 by BodyBuilding.com. *Appeared in IronMan Magazine July 2008, doing a spread for Bodybuilding.com's BodySpace Profile of the Month. *Appeared as Abs of the Month May 2008, for sixpacknow.com *Appeared in Muscle and Fitness Magazine, and Flex Magazine, September 2008 for a Bodybuilding.com ad. *Appeared in MuscleMag Magazine, October 2008 for a Bodybuilding.com BodySpace ad. *Appeared in Maximum Fitness Magazine, November 2008 for a Bodynuilding.com Bodyspace ad. *Appeared in Planet Muscle Magazine, December 2008 for a Bodybuilding.com Bodyspace ad. *Featured on MFT.com's Physique Profile Series, Oye Body Survey. *Appeared in Men's Workout Magazine, Feb 2009 for a Bodyspace ad. *Featured interview on Simplyshredded.com, July 2009. *Appeared in Status Fitness Magazine 2009. *Featured on the main page of Bodybuilding.com 2009.
Forum Signature:
***CHECK OUT http://www.strength-honor.com/*** *Visit www.nickedgefitness.com *Controlled Labs Sponsored Natural Athlete *Nutrition Zone Sponsored Athlete *Muscle Ink Athlete\Model *Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
Last Updated: Nov 22, 2009 1:36pm

What XNick EdgeX Is Up To:
Nov 22, 2009
XNick EdgeX changed Overall Goal: "CHECK OUT WWW.STRENGTH-HONOR.COM!! AFFORDABLE, QUALITY GYM WEAR FOR MEN AND WOMEN COMING SOON!!! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.."
XNick EdgeX set a new Profile Picture
Nov 21, 2009
XNick EdgeX set a new Profile Picture
See Last 108 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2007 Sep 13, 2009
Crap Abs LatSpread2
I had just started to really work on my abs and thought this picture was great at the time, lol. I look back and say, whoa..where's my definition?
Been workin on the back really hard..and still am. Still got lots of work to do, but am happy with the progress so far.
Last Updated: Sep 14, 2009 7:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2008 2:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 1:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
CHECK OUT WWW.STRENGTH-HONOR.COM!! AFFORDABLE, QUALITY GYM WEAR FOR MEN AND WOMEN COMING SOON!!! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.
Goal (Long):
I want to be a sucessful personal trainer, business man, and example for others. Helping others achieve their health and fitness goals!..and possibly owning my own gym someday..
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 22, 2009 1:28pm

Members That Inspire XNick EdgeX:
Ryan's the man! What else can I say? I admire everything he's achieved and accomplished.
Weaponx66 [ BodySpace ]
Josh has always been a big inspiration. He eats, sleeps and breathes iron..and he's doin it natural. Keep inspiring Josh.
View all 10 members who inspire XNick EdgeX »

BodyAnswers
XNick EdgeX has answered 4 of 67 total questions.
View all 4 of XNick EdgeX's BodyAnswers »

What do you do before your workout to get motivated and energized?
I watch training videos, bodybuilding videos, and blast the music loud!!! This gets me pumped up and ready to train!!!
- Updated May 26, 2008 7:47pm

What type of nutrition plan are you currently following? Give full details.
I am currently on a high protein, moderate carb, low fat diet. I keep my sugar intake extremely low and never eat fast food, fried food, sweets, don't drink any alcohol, and don't drink any juices. I ...more
- Updated May 26, 2008 7:45pm

Do you sometimes use fat burning supplements?
No
- Updated May 26, 2008 7:37pm

View all 4 of XNick EdgeX's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 1:28pm

Videos of XNick EdgeX
Cable Crunches
Cable Crunches
Play this video Played: 19,469
Description: Cable crunches\40 reps
Crunches\Decline Bench
Crunches\Decline Bench
Play this video Played: 17,055
Description: Crunches on a decline bench\30 reps
Ab Flex
Ab Flex
Play this video Played: 25,506
Description: Ab Flex
Play this video 230lb Chest Press\8 reps Played: 16,721
Last Updated: Nov 29, 2009 4:08pm

Favorite Bodybuilding And Fitness Videos
Dexter Jackson
Dexter Jackson
Play this video Played: 14,125
Why I like this video: It's Dex, what else can I say..
Last Updated: Jul 13, 2009 11:39pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 26, 2009 4:13pm

I just want to take the time to thank each and everyone one of you who have supported me over the years. All of you are truly the ones who keep me going. I was looking over some of the comments today left in the "Inspired" tab and realized that I am so lucky to have all the support...


Current Supplements:
NLN Lean Pro Matrix
NLN Lean Pro Matrix

Started: May 21, 2007
Reason: I've taken all kinds of protein powders and so many made me feel sick and bloated. I finally...
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Started: Feb 01, 2008
Reason: An N.O. and Beta-Alanine based supplement which provides me the energy I need to make it through...
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Mar 22, 2008
Reason: Gotta get my EAA's! Another great supplement.
Last Updated: Jul 21, 2008 3:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2542 View All Posts
Posts Per Day: 3.00
Last Activity: Today, 9:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Throwin up that iron
  • Kickboxing
Magazines:
  • Reps
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • chicken
  • steak
  • tuna
Cheat Foods:
  • I don't cheat at all.
Workout Music:
  • Hardcore
  • Hip Hop
Last Updated: Aug 19, 2007 4:58pm

Friends (4800)









Last Updated: Nov 30, 2009 5:14pm

Visitor Comments (8526)
[ Leave XNick EdgeX a Comment ]
2009 Musclemania Media Session Ness_C [ View Profile ]
Nov 16, 2009 7:00am
Awesome work!
Eduardopapi [ View Profile ]
Nov 15, 2009 5:01pm
hey whats up bro do you know if low carb high carb day diet work?
seanpreynolds1 [ View Profile ]
Nov 15, 2009 3:45pm
GREAT JOB MY FRIEND GREAT JOB!HOPE YOUR TRAINING IS DOING GOOD.
LiVe_To_LiFt83 [ View Profile ]
Nov 15, 2009 3:27am
Damn bro still looking swole as F**K! Your my goal man, i need some monster triceps like that kid! Your an insperation my man. Keep the vids rollin.
Only decent pic I got :/ bretthobbs2008 [ View Profile ]
Nov 14, 2009 9:11pm
new pic looks sick, massive arms man
random ElliotDuke [ View Profile ]
Nov 14, 2009 5:12pm
hey bro, how are you doing man, hows traning going? :)
Ripped Me,Check Out The Mid Section puremuscle28 [ View Profile ]
Nov 14, 2009 7:18am
Hey Friend,nice pic...you are blessed with a heavily muscular body...nice work...i wish to have real hardcore definition like you :):):)
mytraining [ View Profile ]
Nov 13, 2009 5:40pm
haha you should have your hair like that always! it's awesome haha.
SpeedyMG44 [ View Profile ]
Nov 12, 2009 10:24pm
Also, how hard will it be to cut the added body fat once I go into my cutting stage?
SpeedyMG44 [ View Profile ]
Nov 12, 2009 10:23pm
Hey Nick, long time no talk. Hows training been? I had a question, wondering if you wouldn't mind adding some input. I am trying to bulk up right now. I've been writing down everything I am eating and I've kept my calorie intake right where it should be, and I need to control my fat intake (too high), and my protein (too low). I am currently taking my protein supps and I eat plenty of meat and drink plenty of milk, but I still get too much fat and not enough protein. Any ideas?
bulking and staying lean cwhoyt86 [ View Profile ]
Nov 12, 2009 6:58pm
hey man loving the n.o. by compettitive labs thanks for advice ab the powder . how is ur training going? when are u going to be competing in 2010?
nekareef [ View Profile ]
Nov 12, 2009 12:08pm
AWESOME!!! LOOKING FORWARD TO IT :-)
Bethanyleight [ View Profile ]
Nov 12, 2009 4:31am
hey mr.parma~ hurry up an get ur butt out here!
Doing better... Assassin28 [ View Profile ]
Nov 11, 2009 4:26pm
Thanks man just trying to hold onto what I got! haha! Ate 9 cans of tuna yesterday and today ate a 7 oz sirloin,scrambled eggs and smoked salmon,now off to Quiznos for a chicken sandwhich! U look great too man keep up the good work Nick!
Upload your profile picture! T-bone305 [ View Profile ]
Nov 11, 2009 4:12pm
hey man ripped as **** i was wanting to know what fat burner would u recommend?
back double bicep froth123 [ View Profile ]
Nov 11, 2009 2:56pm
1200 - 1400, i wasn't really keeping much notice on the cals, just protein intake.
headin back from the game eastwoodwardt [ View Profile ]
Nov 11, 2009 12:33pm
If you could only take one or two supplements to try and put on weight what would you recomend cause I'm in tech school so I can't take too many of them. But great work been following you for awhile, except at basic but what an inspiration
PR_LOVER [ View Profile ]
Nov 10, 2009 5:18pm
am thinking about doin one in april 4 is the pensacola showdown am thinking about doin the teen division i just turn 19
Bdubdiesel [ View Profile ]
Nov 10, 2009 3:11pm
big back son!!!!
soopamyko [ View Profile ]
Nov 10, 2009 12:53pm
great back progress bro.
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