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Membership Info
Member Since: Aug 7, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1,409
  • Last 7 Days: 10,381
  • Overall: 1,144,348
Forum Posts: 2558
BodyBlog Entries: 7
Comments to Others: 4867
Forum Rep (?) :

Activity
Last Visit: Feb 6, 2010 6:30pm
Last Forum Post: Jan 26, 2010 9:26am
Last Photo Upload: Dec 5, 2009 4:08pm
Last Profile Update: Feb 6, 2010 6:30pm
Last Blog Post: Jun 26, 2009 4:13pm

Friends Stats
Fan Club (?) : 2572
Mutual Friends (?) : 7794
Stalking (?) : 192
Inspiring (?) : 2406

XNick EdgeX

Overall Goal:  CHECK OUT WWW.STRENGTH-HONOR.COM! Providing innovative, inspirational and sustainable athletic apparel to our global bodybuilding and fitness community. S&H IS COMING 2010! Follow S&H on Twitter http://twitter.com/SH_Athletics

Fit Status:  Photoshoot for IronMan Mag. Jan 27th! Follow me on Twitter at http://twitter.com/XNickEdgeX

Motivation Level: 10/10


Personal Info And Background:
Real Name:
XNick EdgeX
Sex:
Male
Age:
27
Location:
California, United States
Occupation:
IT Analyst\Independent Fitness Consultant-Business Owner\Athlete\Fitness Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I have always been a healthy person, even as a kid growing up. I got tired of being the skinny kid though. I was teased a lot for being so skinny and small, so I picked up some mags when I was younger and started throwin up that iron! Ever since then I've been addicted, but got real serious October 2006. I wanted to be the best I could be. I am a 100% natural, and plan on staying natural for the rest of my life. One life, drug free.
Why I Love It:
After every rep and set you feel like a million bucks. You feel like you accomplished something once you step out of that gym after a grueling 2 hour workout. I have made this a part of my life, and look forward to helping others achieve their health and fitness goals.
How I Stay Motivated:
I stay motivated through seeing progression, results through my hard work, my beautiful supportive wife, and compliments. All Natural, Drug Free, StraightEdge.
BB Accomplishments:
*Controlled Labs Sponsored Natural Athlete. *Nutrition Zone Sponsored Athlete. *Muscle Ink Sponsored Athlete\Model. *Awarded Photo Gallery Of The Year 2008 by BodyBuilding.com. *Appeared in IronMan Magazine July 2008, doing a spread for Bodybuilding.com's BodySpace Profile of the Month. *Appeared as Abs of the Month May 2008, for sixpacknow.com *Appeared in Muscle and Fitness Magazine, and Flex Magazine, September 2008 for a Bodybuilding.com ad. *Appeared in MuscleMag Magazine, October 2008 for a Bodybuilding.com BodySpace ad. *Appeared in Maximum Fitness Magazine, November 2008 for a Bodynuilding.com Bodyspace ad. *Appeared in Planet Muscle Magazine, December 2008 for a Bodybuilding.com Bodyspace ad. *Featured on MFT.com's Physique Profile Series, Oye Body Survey. *Appeared in Men's Workout Magazine, Feb 2009 for a Bodyspace ad. *Featured interview on Simplyshredded.com, July 2009. *Appeared in Status Fitness Magazine 2009. *Featured on the main page of Bodybuilding.com 2009.
Forum Signature:
***CHECK OUT http://www.strength-honor.com/*** *Controlled Labs Sponsored Natural Athlete *Nutrition Zone Sponsored Athlete *Muscle Ink Athlete\Model *Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
Last Updated: Nov 22, 2009 1:36pm

What XNick EdgeX Is Up To:
Feb 3, 2010
XNick EdgeX set a new Profile Picture
Jan 21, 2010
XNick EdgeX set a new Profile Picture
Jan 20, 2010
XNick EdgeX set a new Profile Picture
See Last 134 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2007 Dec 4, 2009
Crap Abs Bulkin
I had just started to really work on my abs and thought this picture was great at the time, lol. I look back and say, whoa..where's my definition?
Bulkin up..Doin it slowly..Going to keep on going.
Last Updated: Dec 11, 2009 2:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 7, 2010 5:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 1:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
CHECK OUT WWW.STRENGTH-HONOR.COM! Providing innovative, inspirational and sustainable athletic apparel to our global bodybuilding and fitness community. S&H IS COMING 2010! Follow S&H on Twitter http://twitter.com/SH_Athletics
Goal (Long):
I want to be a sucessful personal trainer, business man, and example for others. Helping others achieve their health and fitness goals!..and possibly owning my own gym someday..
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Dec 31, 2009 1:52pm

Members That Inspire XNick EdgeX:
ChickenTuna [ BodySpace ]
CT is amazing, she is the definition of definition!..The definition of hard work, consistency, and dedication. You rock CT!
stevep78 [ BodySpace ]
Steve has made some incredible progress and went from skinny to a straight up shredded beast! His conditioning is definitely one of the best here on BodySpace. Steve knows what he's doing!..and I admire that he helps others reach their goals while ultimately trying to reach his. Keep it up Steve, you're a true inspiration brotha!
View all 10 members who inspire XNick EdgeX »

BodyAnswers
XNick EdgeX has answered 4 of 67 total questions.
View all 4 of XNick EdgeX's BodyAnswers »

What do you do before your workout to get motivated and energized?
I watch training videos, bodybuilding videos, and blast the music loud!!! This gets me pumped up and ready to train!!!
- Updated May 26, 2008 7:47pm

What type of nutrition plan are you currently following? Give full details.
I am currently on a high protein, moderate carb, low fat diet. I keep my sugar intake extremely low and never eat fast food, fried food, sweets, don't drink any alcohol, and don't drink any juices. I ...more
- Updated May 26, 2008 7:45pm

Do you sometimes use fat burning supplements?
No
- Updated May 26, 2008 7:37pm

View all 4 of XNick EdgeX's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 31, 2009 1:52pm

Videos of XNick EdgeX
Cable Crunches
Cable Crunches
Play this video Played: 21,750
Description: Cable crunches\40 reps
Crunches\Decline Bench
Crunches\Decline Bench
Play this video Played: 19,229
Description: Crunches on a decline bench\30 reps
Ab Flex
Ab Flex
Play this video Played: 30,214
Description: Ab Flex
Play this video 230lb Chest Press\8 reps Played: 18,895
Last Updated: Nov 29, 2009 4:08pm

Favorite Bodybuilding And Fitness Videos
Dexter Jackson
Dexter Jackson
Play this video Played: 15,663
Why I like this video: It's Dex, what else can I say..
Last Updated: Jul 13, 2009 11:39pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 26, 2009 4:13pm

I just want to take the time to thank each and everyone one of you who have supported me over the years. All of you are truly the ones who keep me going. I was looking over some of the comments today left in the "Inspired" tab and realized that I am so lucky to have all the support...


Current Supplements:
NLN Lean Pro Matrix
NLN Lean Pro Matrix

Started: May 21, 2007
Reason: I've taken all kinds of protein powders and so many made me feel sick and bloated. I finally...
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Started: Feb 01, 2008
Reason: An N.O. and Beta-Alanine based supplement which provides me the energy I need to make it through...
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Mar 22, 2008
Reason: Gotta get my EAA's! Another great supplement.
Last Updated: Jul 21, 2008 3:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2558 View All Posts
Posts Per Day: 2.79
Last Activity: Feb 6, 2010 6:28pm
Recent Threads:

Add XNick EdgeX to Your Forum Ignore List

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Throwin up that iron
  • Kickboxing
Magazines:
  • Reps
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • chicken
  • steak
  • tuna
Cheat Foods:
  • I don't cheat at all.
Workout Music:
  • Hardcore
  • Hip Hop
Last Updated: Aug 19, 2007 4:58pm

Friends (4800)









Last Updated: Feb 6, 2010 6:30pm

Visitor Comments (8769)
[ Leave XNick EdgeX a Comment ]
JGGONZ [ View Profile ]
Jan 10, 2010 11:36am
That was awesome info my friend..I will start on it tomorrow and wish me luck.Thank you very much Nick.You rock!!
cut abs-got a way to go though Georgerandall [ View Profile ]
Jan 10, 2010 11:26am
cheers bro for the info, dw i am already following your workout journal looks pretty solid, your v consistent which is great i think, v motivating so cheers
Igork [ View Profile ]
Jan 10, 2010 10:33am
Hey, you have incredible definition in your abdominal region, I was just wondering if you do weighted abdominal exercises to achieve that kind of definition?
Xx2scrawnyxX [ View Profile ]
Jan 10, 2010 9:27am
dude ur arms are lookn massive in that avi!!! nice work!!
fitcopforlife [ View Profile ]
Jan 10, 2010 8:18am
Hey Nick Thanks.Comp went real well I took 1st in Jr Open Heavy and First Responders. Hows training going looks like you have a good 2010 coming.
Baby it's cold outside Jen_absgirl [ View Profile ]
Jan 10, 2010 7:07am
Thank you Nick! So kind of you to stop by :) Hope the weekend is treating you well
INKcredible [ View Profile ]
Jan 10, 2010 12:19am
lol i figured u would know about "The Situation" lol if i had abs like u i would just take that kids nick name over and if someone is was like you wanna know why they call me the situation and then u know lol
Abs and Chest flexed DavidSD [ View Profile ]
Jan 9, 2010 9:05pm
Hey you have great abs and i was woundering if you could give me any tipe/advice or even some abdominal workout's for me all help would be appreciated thanks.
My Gunz ngatiporou23 [ View Profile ]
Jan 9, 2010 8:22pm
Hi Nick bro thanks and your welcome my friend. Ill be working extra hard this year too my friend . God bless and takecare. Have an awesome weekend too Laterz Nick
4 weeks out!!! MsFitFern [ View Profile ]
Jan 9, 2010 5:19pm
I bulked up to 133, 8 weeks out from the Arnold....so now I have to drop back down. We are addicted to lean
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Jan 9, 2010 3:54pm
Busy is good :) I can relate! I'm finishing school this Spring finally. I am gonna take the NSCA CPT in a week or 2, so I'm excited about that. Things are really good currently. I'm cutting for the next 3 months or so to get down to like 8%. Then I think I've finally figured out how to gain while staying lean, so I'm hoping for the best! How's your gaining comin along?
END OF 2009! 20 years old! WheyRage [ View Profile ]
Jan 9, 2010 2:53pm
hey champ! thanks! not much man, just busy with school, gym, and work! sill been killin the iron bro! :)
Old VS. New motormorgan [ View Profile ]
Jan 9, 2010 2:42pm
thank you :) good coming from you. keep up the hard work man ill be watching for your progress this year! hey actually, quick question.. what are your top 2-3 ab workouts? or routines? i obviously know that clean eating is probably the majority of your leanness but youve got incredible depth in your abs and was wondering what you do to achieve that
leanandme [ View Profile ]
Jan 9, 2010 2:26pm
Keep gaining weight Then ripp it. It is the only way to improve you muscle structure. Bigger and leaner in the future.
still working chest myboysrock3 [ View Profile ]
Jan 9, 2010 1:16pm
training's goibg well. i live in great white north, God's country, so running has been limited to once a week. got a heavy bag and gloves to mix up the routines. don't know if it's helping my definition as it is an anger mgmnt tool. LOL. keep inspiring brother. you hold a high ass bar for the rest of us!
Upload your profile picture! MarshallM31 [ View Profile ]
Jan 9, 2010 9:35am
hey nick any advice on how I can bring out my upper pecs. they are the hardest for me to get growing. would b really appreiated.
School MandaLoopy [ View Profile ]
Jan 8, 2010 7:36pm
Nice sculpted bod, Nick! Good work!
jmarsh2323 [ View Profile ]
Jan 8, 2010 7:08pm
any diet or supp tips man? ur abs are crazy, even at my best i have a hard time gettin below bout 6 percent bodyfat, if u get time get back to me man, i appreciate it
Summer vacation '07 antonijevic [ View Profile ]
Jan 8, 2010 12:43pm
beast
JGGONZ [ View Profile ]
Jan 8, 2010 10:47am
Hey Nick, I dont know how you do it but awesome!!! Any tips?
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