Progress & Goals
160 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
XNick EdgeX Looking forward to hitting big back tonight! It's going to be about 70 minutes full of deadlifts, lat pulldowns and rows!
Jun 7, 2013 | LikeXNick EdgeX Just bought 2 bodybuilding DVD’s, “Dennis James Bodybuilder” and “BFTO 2007”. I watch bb dvd's 30 mins prior to training, great motivation.
Jun 3, 2013 | LikeXNick EdgeX It's about time to throw down that Controlled Labs Pronom 23, closest thing to chocolate milk out there, you can't beat it! Love this stuff.
May 31, 2013 | LikeXNick EdgeX Here's a link to a recent interview I did here with bb.com http://www.bodybuilding.com/fun/bodyspace-member-of-the-month-xnickedgex.html
May 31, 2013 | LikeXNick EdgeX is taking Controlled Labs PROnom 23 as part of his current supplements.
Started taking: Feb 4, 2013
Reason for taking: The best tasting protein powder I have ever had in my life. I look forward to having those 2 protein shakes a day.



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XNick EdgeX Arms and abs tonight, looking forward to my ritual of eating my pre-workout meal and watching bodybuilding videos before I hit the gym!
20 hours ago | Like