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Membership Info
Member Since: Aug 7, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1,379
  • Last 7 Days: 12,843
  • Overall: 698,659
Forum Posts: 2616
BodyBlog Entries: 7
Comments to Others: 4555
Forum Rep (?) :

Activity
Last Visit: Today, 4:58pm
Last Forum Post: Yesterday, 1:40pm
Last Photo Upload: Apr 21, 2009 7:19am
Last Profile Update: Today, 10:32am
Last Blog Post: Jun 26, 2009 4:13pm

Friends Stats
Fan Club (?) : 1047
Mutual Friends (?) : 6292
Stalking (?) : 153
Inspiring (?) : 530

XNick EdgeX

Overall Goal:  Thank you all for your ongoing support!! Being an inspiration means so much to me. Visit NICKEDGEFITNESS.COM! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.

Fit Status:  Sizin up and training hard!! It's tme to GROW!!! Competing in 2010! Follow me on Twitter at http://twitter.com/XNickEdgeX

Motivation Level: 10/10


Personal Info And Background:
Real Name:
XNick EdgeX
Sex:
Male
Age:
27
Location:
Aliso Viejo, California, United States
Occupation:
IT Analyst\Independent Fitness Consultant-Business Owner\Athlete\Fitness Model
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Irvine
When I Started:
Oct, 2006
How I Started:
I have always been a healthy person, even as a kid growing up. I got tired of being the skinny kid though. I was teased a lot for being so skinny and small, so I picked up some mags when I was younger and started throwin up that iron! Ever since then I've been addicted, but got real serious October 2006. I wanted to be the best I could be. I am a 100% natural, and plan on staying natural for the rest of my life. One life, drug free.
Why I Love It:
After every rep and set you feel like a million bucks. You feel like you accomplished something once you step out of that gym after a grueling 2 hour workout. I have made this a part of my life, and look forward to helping others achieve their health and fitness goals.
How I Stay Motivated:
I stay motivated through seeing progression, results through my hard work, my beautiful supportive wife, and compliments. All Natural, Drug Free, StraightEdge.
BB Accomplishments:
Controlled Labs Sponsored Natural Athlete.

Nutrition Zone Sponsored Athlete.

Muscle Ink Sponsored Athlete\Model.

Awarded Photo Gallery Of The Year 2008 by BodyBuilding.com.

Appeared in IronMan Magazine July 2008, doing a spread for Bodybuilding.com's BodySpace Profile of the Month.

Appeared as Abs of the Month May 2008, for sixpacknow.com

Appeared in Muscle and Fitness Magazine, and Flex Magazine, September 2008 for a Bodybuilding.com ad.

Appeared in MuscleMag Magazine, October 2008 for a Bodybuilding.com BodySpace ad.

Appeared in Maximum Fitness Magazine, November 2008 for a Bodynuilding.com Bodyspace ad.

Appeared in Planet Muscle Magazine, December 2008 for a Bodybuilding.com Bodyspace ad.

Featured on MFT.com's Physique Profile Series, Oye Body Survey.

Appeared in Men's Workout Magazine, Feb 2009 for a Bodyspace ad.
Forum Signature:
Visit www.nickedgefitness.com

Controlled Labs Sponsored Natural Athlete

Nutrition Zone Sponsored Athlete

Muscle Ink Athlete\Model

Workout Journal: http://forum.bodybuilding.com/showthread .php?t=108996851
Last Updated: Nov 6, 2008 8:51pm

What XNick EdgeX Is Up To:
See Last 84 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 1, 2007 Jun 27, 2009
Crap Abs Abs
I had just started to really work on my abs and thought this picture was great at the time, lol. I look back and say, whoa..where's my definition?  Still keepin those abs in check while workin on gainin. Going to do the best I can to keep as much definition as possible while throwin on weight..and still eatin clean.
Last Updated: Jun 29, 2009 11:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2008 2:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 1:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Thank you all for your ongoing support!! Being an inspiration means so much to me. Visit NICKEDGEFITNESS.COM! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.
Goal (Long):
I want to be a sucessful personal trainer, business man, and example for others. Helping others achieve their health and fitness goals!..and possibly owning my own gym someday..
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 23, 2009 7:19am

Members That Inspire XNick EdgeX:
timberwolf [ BodySpace ]
Kane is a machine! He's right up there next to Frank Zane who is my #1 inspiration. Kane's always been someone I've looked up to since joining BodySpace. His knowledge, conditioning, dedication, and work ethic is nothing short of amazing. He truly is what health and fitness represents. He's a funny guy too!
Weaponx66 [ BodySpace ]
Josh has always been a big inspiration. He eats, sleeps and breathes iron..and he's doin it natural. Keep inspiring Josh.
View all 9 members who inspire XNick EdgeX »

BodyAnswers
XNick EdgeX has answered 6 of 67 total questions.
View all 6 of XNick EdgeX's BodyAnswers »

How many reps per set do you usually do? Why?
I usually stick within the 10-12 range..This seems to work great for me. If I am reaching 12 reps without a struggle, then I know it's time to bump up the weight.
- Updated May 26, 2008 7:53pm

How long do you rest between sets on average? Why?

I will usually rest about 40 seconds. I like to keep the intensity going, I won't rest more than that..this keeps me pumped and focused without resting too long and thinking too much..
- Updated May 26, 2008 7:53pm

What do you do before your workout to get motivated and energized?
I watch training videos, bodybuilding videos, and blast the music loud!!! This gets me pumped up and ready to train!!!
- Updated May 26, 2008 7:47pm

View all 6 of XNick EdgeX's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 11, 2007 1:10pm

Videos of XNick EdgeX
Cable Crunches
Cable Crunches
Play this video Played: 12,187
Description: Cable crunches\40 reps
Crunches\Decline Bench
Crunches\Decline Bench
Play this video Played: 10,757
Description: Crunches on a decline bench\30 reps
Ab Flex
Ab Flex
Play this video Played: 16,765
Description: Ab Flex
Play this video Talks about the future, BodySpace, and Controlled  Played: 9,201
Play this video 230lb Chest Press\8 reps Played: 10,496
Play this video Compound Rows (Machine) Played: 5,151
Play this video Incline Chest Press (Machine) Played: 4,823
Play this video Ride, Website, and CL\bb.com Vid Series Talk Played: 3,605
Last Updated: Nov 14, 2008 11:23pm

Favorite Bodybuilding And Fitness Videos
Dexter Jackson
Dexter Jackson
Play this video Played: 8,951
Why I like this video: It's Dex, what else can I say..
Legends of Bodybuilding
Legends of Bodybuilding
Play this video Played: 4,298
Why I like this video: The legends who started it all and paved the way.
Calf Raise Nick Edge
Calf Raise Nick Edge
Play this video Played: 3,533
Why I like this video: My boy Nate trainin like an animal!
Last Updated: Sep 5, 2008 1:58pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 26, 2009 4:13pm

I just want to take the time to thank each and everyone one of you who have supported me over the years. All of you are truly the ones who keep me going. I was looking over some of the comments today left in the "Inspired" tab and realized that I am so lucky to have all the support...


Current Supplements:
NLN Lean Pro Matrix
NLN Lean Pro Matrix

Started: May 21, 2007
Reason: I've taken all kinds of protein powders and so many made me feel sick and bloated. I finally...
Controlled Labs White Flood, 305 Grams, Electric Lemonade
Started: Feb 01, 2008
Reason: An N.O. and Beta-Alanine based supplement which provides me the energy I need to make it through...
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Mar 22, 2008
Reason: Gotta get my EAA's! Another great supplement.
Last Updated: Jul 21, 2008 3:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2616 View All Posts
Posts Per Day: 3.75
Last Activity: Today, 4:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Throwin up that iron
  • Kickboxing
Magazines:
  • Reps
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • chicken
  • steak
  • tuna
Cheat Foods:
  • I don't cheat at all.
Workout Music:
  • Hardcore
  • Hip Hop
Last Updated: Aug 19, 2007 4:58pm

Friends (4800)









Last Updated: Today, 10:32am

Visitor Comments (7652)
[ Leave XNick EdgeX a Comment ]
terralovely [ View Profile ]
Jun 29, 2009 11:22pm
so ya i noticed you have a hand model there reaching up at your abs, if it does not work out with her, give me try lol
Front abs flexing - 175 Lbs. Nivel [ View Profile ]
Jun 29, 2009 9:04pm
Amazing physique! True inspiration to everyone on this site.
Bicep pose -240lbs Capoeiratrainer [ View Profile ]
Jun 29, 2009 5:01pm
awesome physique bro do you have any advice for beginning bodybuilding?
BDUBdiesal [ View Profile ]
Jun 29, 2009 12:56pm
nicky E wuts good playa
Fun at the beach chriswilmer [ View Profile ]
Jun 29, 2009 12:38pm
Hey Nick. My goal is to look like you someday! Hey, I know you probably get asked this a lot... but, did you do anything in particular to get rid of the "love-handles" look? My body profile has a nice V-taper to it except at the waist where there is a little hump. Any advice would be really appreciated (even if it's just "nah, there's nothing you can do about that")
Guest Michael guest
Jun 29, 2009 12:35pm
HEY BRO, As a controlled lab sponsored athlete, and also being straightedge.. Do you take the reduction?? I am curious on the suppliments you take from Controlled Labs.. Thanks bRo!!!
gregcole [ View Profile ]
Jun 29, 2009 11:59am
that is one kickass pic
Night routine at Wheelchair Bodybuilding nationals Defyfate [ View Profile ]
Jun 29, 2009 9:50am
in your new pic what's going on there!!! haha you lucky :)train hard take care
My New Abs! ShowsNoMercy [ View Profile ]
Jun 29, 2009 8:46am
Your lower abs are AMAZING! what exercises do you do to get those? or is it more a matter of bodyfat%?
Transformer23 [ View Profile ]
Jun 29, 2009 7:39am
hey Nick your avi with the lady reaching 4 ur boxers and touching ur sides is inspirational lol, i think when i get my abs ripped i might have to do one just like that. Hope everything is well with you though big man, t23
quads Pistanzzz [ View Profile ]
Jun 29, 2009 12:41am
and i thought i was the most disciplined mother ****er on the block...how do you manage to never cheat man? nice work though, it shows
stevep78 [ View Profile ]
Jun 28, 2009 9:11pm
hey bro, Im doing good man, thanks much.. Staying busy with things, but overall everything is fabo.. Thanks bro, have a good week.. Steve
civic_rida [ View Profile ]
Jun 28, 2009 5:49pm
How does purple wrath taste like
retread [ View Profile ]
Jun 28, 2009 1:29pm
props to ya! the accomplishments are obvious...this is to the avi; you nailed it! most unique to date...kudo's bro, really got my attention!! Still LMAO!! great stuff!!
karlv517 [ View Profile ]
Jun 28, 2009 12:56pm
Hey man how's the clean bulking going?
The Blaqghost [ View Profile ]
Jun 28, 2009 12:33pm
Just checking in bruh. You good? I'm almost at your abs level bruh!........I have about 2 more years to go. LOL!
best day i had in 2007! enjoyed every second! stephenmayo [ View Profile ]
Jun 28, 2009 12:25pm
anytime dude. awesome work you've been making, they all love you!
Hujombo [ View Profile ]
Jun 28, 2009 10:21am
Hey man, looking at your AVI I realized we have the same fitness goals!
Me gut n chest lol. daman1985 [ View Profile ]
Jun 28, 2009 5:42am
bro plz help me. what diet do you use? i eating only grapefruit, meat and spinach, and natural aldmons, and trinaing weight every night and cardio running 40 min every morning and i cannot get lean. help!
akshay317 [ View Profile ]
Jun 28, 2009 1:01am
new avi is pure awesomeness!
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