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Tri/Ab/Chest Pose. 11/18/07 Hoodie\Ab Pic
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Membership Info
Member Since: Aug 7, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 898
  • Last 7 Days: 6,227
  • Overall: 155,682
Forum Posts: 1802
BodyBlog Entries: 5
Comments to Others: 1693
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:45pm
Last Forum Post: Yesterday, 10:38pm
Last Photo Upload: Apr 23, 2008 11:04am
Last Profile Update: Yesterday, 8:24pm
Last Blog Post: Mar 31, 2008 9:22pm

Friends Stats
Fan Club (?) : 101
Mutual Friends (?) : 2036
Stalking (?) : 91
XNick EdgeX

"Certified Personal Trainer and currently working as an Independent Fitness Consultant. Contact paniagua.nick@gmail.com for meal plans and weight training routines. Also looking for possible sponsorship and fitness modeling opportunities."

Personal Info And Background:
Real Name: XNick EdgeX
Sex: Male
Age: 26
Location: Aliso Viejo, California, United States
Occupation: IT Analyst\Independent Fitness Consultant\Fitness Model
Personal Website:
Gym: 24 Hour Fitness
Gym Location: Aliso Viejo
When I Started: Oct, 2006
How I Started: I have always been a healthy person, even as a kid growing up. I got tired of being the skinny kid though. I was teased a lot for being so skinny and small, so I picked up some mags when I was younger and started throwin up that iron! Ever since then I've been addicted, but got real serious October 2006. I wanted to be the best I could be. I am a natural bodybuilder, and plan on staying natural for the rest of my life. One life, drug free.
Why I Love It: After every rep and set you feel like a million bucks. You feel like you accomplished something once you step out of that gym after a grueling 2 hour workout. I have made this a part of my life, and look forward to helping others achieve their health and fitness goals.
How I Stay Motivated: I stay motivated through seeing results through my hard work, compliments, and my beautiful fiance who goes to the gym with me everyday. We push and support eachother 100%. All Natural, Drug Free.
BB Accomplishments:
Forum Signature: Available for online nutrition plans and weight training routines.

paniagua.nick@gmail.com

Certified Personal Trainer

It's time to meet those goals and live a healthier life!
Last Updated: Mar 18, 2008 2:21pm

Progress Pictures
Aug 1, 2007 Feb 15, 2008
Crap Abs ABS\2-15-08
I had just started to really work on my abs and thought this picture was great at the time, lol. I look back and say, whoa..where's my definition?  A little over 3 months since my last pic, and 6 months from my first..size, vascularity, and cuts are starting to come along. My strength has also improved, I am very happy!!
Last Updated: Feb 15, 2008 8:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 7, 2008 12:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 12:10pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Certified Personal Trainer and currently working as an Independent Fitness Consultant. Contact paniagua.nick@gmail.com for meal plans and weight training routines. Also looking for possible sponsorship and fitness modeling opportunities.
Goal (Long): I want to be a sucessful personal trainer, business man, and example for others. Helping others achieve their health and fitness goals!..and possibly owning my own gym someday..
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Apr 22, 2008 1:17pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 22, 2008 1:17pm

Videos of XNick EdgeX
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 10:59am

Favorite Bodybuilding And Fitness Videos
Victor Martinez Training
Victor Martinez Training
Play this video Played: 5,825
Why I like this video: Vic is comin for the "O".
Dorian Yates
Dorian Yates
Play this video Played: 835
Why I like this video: Pain at it's best!
Dexter Jackson
Dexter Jackson
Play this video Played: 841
Why I like this video: It's Dex, what else can I say..
Last Updated: Apr 9, 2008 2:51pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Mar 31, 2008 9:22pm

I often get people asking me about my diet and what I eat to stay so lean, lowering my BF% but yet keep the muscle growing. Bottom line is, it's about throwing out everything you used to love and throwing in a whole other realm of foods. Sticking to a high protein, moderate carb, low fat diet...


Current Supplements:
NLN Lean Pro Matrix
NLN Lean Pro Matrix

Started: May 21, 2007
Reason: I've taken all kinds of protein powders and so many made me feel sick and bloated. I finally...
Controlled Labs White Flood, 305 Grams, Electric Lemonade
Started: Feb 01, 2008
Reason: An N.O. and Beta-Alanine based supplement which provides me the energy I need to make it through...
Controlled Labs Purple Wraath, 2.39 Lbs., Juicy Grape
Started: Mar 22, 2008
Reason: Gotta get my EAA's! Another great supplement.
Last Updated: Apr 26, 2008 6:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1802 View All Posts
Posts Per Day: 6.37
Last Activity: Yesterday, 10:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Throwin up that iron
  • Kickboxing
Magazines:
  • Reps
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • chicken
  • steak
  • tuna
Cheat Foods:
  • I don't cheat at all.
Workout Music:
  • Hardcore
  • Hip Hop
Last Updated: Aug 19, 2007 3:58pm

Friends (2127)
pbp
 

ivy78
 

scorpius
 

Themenace
 

jjhoffard
Me and My Beautiful Girlfriend Trish @ Arnold VIP
 

MichaelBriehler
 

n2importz
Handstand
 

MrMuscles22
 

PoolJose
Bisep
 

Last Updated: Yesterday, 3:36pm

Visitor Comments (2160)
[ Leave XNick EdgeX a Comment ]
Iraq time therightmix [ View Profile ]
Yesterday, 6:13pm
I wanted to know how you got your abs like that. I work out all the time and am still stuck. Can you give me some exercises that I can do? I really want to get my abs like that.
Fitness Modeling Linda_Parnes [ View Profile ]
Yesterday, 3:50pm
I can't wait to see your pix in Ironman!!!
Fitness Modeling Linda_Parnes [ View Profile ]
Yesterday, 3:32pm
Good luck with that magazine in June! Thats excellent! I will look for it. You look awesome! Keep in touch, Linda
South Beach fell2thetop [ View Profile ]
Yesterday, 3:26pm
Hey Man, I noticed you commented to someone else about your diet/ab routine... where is that? BTW amazing work... Wonder if ill ever make it there!
Upload your profile picture! david-faria [ View Profile ]
Yesterday, 2:01pm
dude u got like 5% bf howd u do that
EL FUERTE [ View Profile ]
Yesterday, 1:41pm
Cool pic bro!!!
161.8 lbs smallguyjoe [ View Profile ]
Yesterday, 12:19pm
You gettin married in 10 days???? NICE!!!!!!
amrn65 [ View Profile ]
Yesterday, 10:24am
Great Profile Pic!! Wow!
Feb 07 Back caseymoe [ View Profile ]
Yesterday, 7:51am
Crazy cuts dude
jdang416 [ View Profile ]
Yesterday, 7:35am
Love the black and white pic. When are you gonna take some leg/calve shots?
seefrira [ View Profile ]
Yesterday, 7:16am
you're continuing to set the bar high with those abs. nice work.
started to work on abs now xP Polsie [ View Profile ]
Yesterday, 12:22am
amazing definition dude ;)
Guest mateusz guest
Yesterday, 12:19am
godamn nick awesome abs keep it up ;)
kendafriend [ View Profile ]
May 14, 2008 8:46pm
Thanks Nick! I look forward to seeing you in Hollywood! I'm going to send you my buddy's diet in a PM to see what he needs to change! Thanks man! -Ken
Guest MRS. EDGE guest
May 14, 2008 3:07pm
HAPPY BIRTHDAY!!!! I LOVE YOU!!! I CAN'T WAIT TO MARRRY YOU 10 DAYS!!!!!!!!!
By the Pool! surf_bella [ View Profile ]
May 14, 2008 8:04am
Awesome tatts! Oh yeah, incredible physique too! Good luck with your sponserships and modelling.
front pose TriednTrue [ View Profile ]
May 14, 2008 6:18am
Ya for sure sounds good, what time? I usually do early morning or nights, whenever will work.
Left Bicep-19.5 Tygerpb99 [ View Profile ]
May 14, 2008 4:21am
I'm looking for suggestions. I know that's broad but obviously I need the help. I don't have any problem with mass but definition is a problem. Can you help?
RubenLop63 [ View Profile ]
May 13, 2008 6:18pm
Excellent,you have incredible abs.
JPG3434 [ View Profile ]
May 13, 2008 3:13pm
hey nick my training is going great....do you ever have any cheat days or meals?
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