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Membership Info
Member Since: Feb 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 998
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 8:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 28, 2009 9:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 2
Inspiring (?) : 1

XC-ore

Overall Goal:  I want to improve my track and cross-country times and make provisional in the next two years.

Fit Status:  Cross Country races on my mind...going for some big PR's

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kayli
Sex:
Female
Age:
20
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been active. I have and always be a runner first.
Why I Love It:
How I Stay Motivated:
I always have goals and expectations for myself. I am my toughest critic. If you wait for a good race...you're going to be waiting forever.
BB Accomplishments:
Forum Signature:

What XC-ore Is Up To:
Sep 28, 2009
XC-ore updated Current Supplements with CytoSport Muscle Milk RTD
Sep 22, 2009
XC-ore is inspired by bearcat64. Reason: "He is one of the most driven, hard working, dedicated athletes that I know. When he sets his mind to something he will achieve it. He neve... "
Sep 13, 2009
XC-ore updated Fit Status "Cross Country races on my mind...going for some big PR's"
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 6, 2007 Sep 12, 2009
Last Updated: Sep 13, 2009 9:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 5:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 5:00pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to improve my track and cross-country times and make provisional in the next two years.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 25, 2009 5:00pm

Members That Inspire XC-ore:
bearcat64 [ BodySpace ]
He is one of the most driven, hard working, dedicated athletes that I know. When he sets his mind to something he will achieve it. He never lets anything knock him down and has a passion for his sport that surpasses anyone I know. He eats, sleeps, and breathes his goals. He is the essence of dedication and I love him for that
read more »
View all 1 members who inspire XC-ore »

BodyAnswers
XC-ore has answered 5 of 67 total questions.
View all 5 of XC-ore's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Running of course!
- Updated Sep 15, 2009 9:19pm

How many days per week do you do cardio?
7
- Updated Sep 15, 2009 9:19pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I have a program that I sometimes use to log runs and distances as well as how i feel....I'm not very consistent with it but I ALWAYS track my miles...almost religiously
- Updated Sep 13, 2009 9:00pm

View all 5 of XC-ore's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 5:00pm

Videos of XC-ore
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 5:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 5:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk RTD, 17 Fl Oz/12 Cartons, Chocolate Milk
Started: Aug 01, 2009
Reason: 
Last Updated: Sep 28, 2009 9:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 22, 2009 5:59pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Runner's World
  • Women's Health
Healthy Foods:
  • Chicken
  • Brown Rice
  • Broccoli
Fitness Books:
  • Once a Runner
  • The Complete Book of Runnning

Friends (74)









Last Updated: Sep 14, 2009 6:52pm

Visitor Comments (19)
[ Leave XC-ore a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 1:37pm
Hello friend. How is training going? Hope you are doing well and seeing results.
ChrisSzefs84 [ View Profile ]
Oct 11, 2009 7:09pm
Hey XC, havn't talked to you in a long time- Break any more records?
pandaJoe [ View Profile ]
Sep 13, 2009 9:49pm
:) no prob
bearcat64 [ View Profile ]
Jul 28, 2009 9:45pm
Hello dear.... wanna get together, do some cardio?
Two of My favorite Gals WaynesWorld [ View Profile ]
Jul 16, 2009 10:15am
Loking good. Keep up the hard work
Chigainer [ View Profile ]
May 1, 2009 8:23am
Iowa eh well whats going on neighbor nice abs I used to run
bigrlm [ View Profile ]
Apr 15, 2009 12:45pm
well they do try well i guess ive taken up enough off you time im sure you got other things to do then to talk to my old butt but thanks for the converesation and good luck with you goals
bigrlm [ View Profile ]
Apr 15, 2009 12:41pm
your welcome im sure you have alot off support on what your doing from family and freinds
bigrlm [ View Profile ]
Apr 15, 2009 12:35pm
thats good well you look awsome in your progress pics keep up the good work
bigrlm [ View Profile ]
Apr 15, 2009 12:31pm
well thank you sometimes i dont even know how i do it but i do so hows your training coming along
bigrlm [ View Profile ]
Apr 15, 2009 12:26pm
oh i just love being deployed but everything is going great
bigrlm [ View Profile ]
Apr 14, 2009 5:27pm
hello hows it going
Brodeur3o [ View Profile ]
Mar 5, 2009 2:38pm
Making progress?
bearcat64 [ View Profile ]
Feb 19, 2009 1:14pm
Word on the street you run like the wind
Brodeur3o [ View Profile ]
Feb 17, 2009 6:57pm
Hows the training coming along?
Second full month in the gym-150 lbs BigFletch96 [ View Profile ]
Feb 15, 2009 10:38pm
Welcome aboard!
shadowman85 [ View Profile ]
Feb 15, 2009 11:01am
nice abs
Pushin Weight Mr.Xrcise [ View Profile ]
Feb 15, 2009 10:50am
GOOD LUCK IN YOUR GOALS AND WELCOME TO THE FAMILY:)
FitPrincess [ View Profile ]
Feb 15, 2009 10:49am
WElcome to BODYSPACE! Lookin' go girl! What sport(s) do you play?!
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