XAmazonWarriorX's BodySpace

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Membership Info

Member Since: Feb 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,572

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : XAmazonWarriorX 10

Activity

Last Visit: Sep 23, 2008 10:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 23, 2008 10:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 100

Stalking (?) : 25

Inspiring (?) : 0

XAmazonWarriorX

Overall Goal: Build Muscle while burning fat & getting a ripped, sculpted six pack

Fit Status: XAmazonWarriorX has not entered a Fit Status. Ask XAmazonWarriorX for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sally Waheed
Sex:	Female
Age:	23
Location:	Saudi Arabia
Occupation:
Personal Website:	http://Facebook
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	After cin the difference between the lives of fit people and non-fit people i decided to make a changeand become one of the fit people :D
Why I Love It:	Self-confidence, strength, power n lookin good ;)
How I Stay Motivated:	Bodybuilding.com transformations
BB Accomplishments:	Waitin to c after i get those results ;)
Forum Signature:
Last Updated: Sep 7, 2008 9:44am

What XAmazonWarriorX Is Up To:

This Member does not have any recent updates - Ask Them To Update!

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5' 2" (1 m 57 cm)	Waist:	25.5" (64.77 cm)
Weight:	121 lb (54.9 kg)	Thighs:
Bodyfat:	18.0 %	Calves:
Chest:		Forearms:
Arms:	11.1" (28.19 cm)	Shoulders:
Hips:	31.5" (80.01 cm)	Neck:
Last Updated: Sep 19, 2008 2:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	65 lb (29.5 kg)	Bicep Curl:	33 lb (15.0 kg)
Squat:	59 lb (26.8 kg)	Barbell Rows:	59 lb (26.8 kg)
Deadlift:	32 lb (14.5 kg)	Overhead Press:	36 lb (16.3 kg)
Last Updated: Sep 19, 2008 2:50am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Build Muscle while burning fat & getting a ripped, sculpted six pack
Goal (Long):	My long term goal is to maintain a healthy lifestyle living with six pack abs and a muscular, strong body that makes me feel self-confident and happy and safe.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 9, 2008 9:26am

Members That Inspire XAmazonWarriorX:
XAmazonWarriorX does not have inspirational members yet.

BodyAnswers

XAmazonWarriorX has answered 46 of 67 total questions.
View all 46 of XAmazonWarriorX's BodyAnswers »

Do you sometimes use fat burning supplements?

- Updated Jul 25, 2008 7:08am

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Nitro-Tech

- Updated Jul 25, 2008 7:08am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

Because it is simply the most effective protein.

- Updated Jul 25, 2008 7:08am

View all 46 of XAmazonWarriorX's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2008 9:26am

Videos of XAmazonWarriorX
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 9:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 9:26am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 17, 2008 5:51am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View XAmazonWarriorX's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2008 9:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 23, 2008 10:41am
Recent Threads:

Workout Program:

My goal for the next 12 weeks (9 August - 31 October) is to transform my body by burning the fat off, building muscle and getting my six packs.

- Weeks 1-3:
60 minutes Cardio 6x per week before breakfast
- Week 4:
60 minutes Cardio 2x
50 minutes + Bodyweight Exercises 4x

Breakfast_ 1...

Last Updated: Sep 11, 2008 1:38am

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Workout Soccer MMA
Magazines:	Checking out Bodybuilding.com is better than any magazine
Healthy Foods:	Cereal Ma Chicken Micken Bran Toast with Peanut Butter
Cheat Foods:	McDonalds Cheese Burger with French Fries and Pepsi Baskin Robbins Ice Cream Gold Medal Ribbon & World Class Chocolate
Workout Music:	David Vendetta ft Rachel Starr-Bleeding Heart Basshunter-Now You're Gone
Supplements:	EAS Myoplex Carb Control Bars, Box Of 12, Chocolate Chip Brownie I take it because it controls my carb intake, keeps my protein intake high and it tastes good
Last Updated: Jul 28, 2008 4:56am

Friends (125)

fastdraw	AvaCowan	Kevin400
sparkie	Sambakitten	Bodybuilder2B
chicolalon	MrDurden	JessicaRabbit

Show All Friends (125) »

Last Updated: Sep 23, 2008 10:34am

Visitor Comments (29)
[ Leave XAmazonWarriorX a Comment ]
	GoddessAthlete [ View Profile ] Dec 25, 2008 1:28pm luv the profile name! Happy holidays!
	user956 [ View Profile ] Dec 19, 2008 8:11am Happy Holidays!
	AFMuslimGal [ View Profile ] Oct 3, 2008 5:57am How have you been?
	xxbaselxx [ View Profile ] Sep 22, 2008 6:12pm nice keep it up
	toRin [ View Profile ] Sep 21, 2008 11:02am thanks for the add, keep up the good work!!
	MUSCLE FORTRESS [ View Profile ] Sep 16, 2008 8:54am Keep at it. You look good now. Stay persistent and you can attain your goals. Best of luck. ciao MF
	stevep78 [ View Profile ] Sep 9, 2008 10:02am thnk you for the comment, you're lookin great yourself..keep it up.
	SuperMaine [ View Profile ] Sep 7, 2008 6:16am wow, that was the best most hearfelt comment ive ever gotten, thank you!! thank you very much and its what im here for!! DONT GIVE UP! -Elijah
	leekrw [ View Profile ] Aug 29, 2008 6:16pm saw your new pics. you are tightening up fast !
	SuperMaine [ View Profile ] Aug 27, 2008 10:49am WOW thank YOU very much for that! im am very honered to be your inspiration!! truly! -Elijah
	FitBit [ View Profile ] Aug 27, 2008 2:06am Thanks Sally! :) You're doing GREAT - I can REALLY see the progress - keep it up! :)
	TriednTrue [ View Profile ] Aug 26, 2008 7:49am Thanks so much! keep up the hard work Sally hope all it well!
	RaCkAhOliC [ View Profile ] Aug 26, 2008 6:27am Thanks for the add :) Your looking great!
	wolfe4life [ View Profile ] Aug 23, 2008 8:33am Thank you!
	leekrw [ View Profile ] Aug 22, 2008 2:31pm GOING OK. IT IS SO HOT I WAIT TILL 9 OR 10 PM. I WORK OUT IN THE GARAGE. IM HANGING TOUGH.KEEP AT IT TALK TO YOU SOON, RICK
	leekrw [ View Profile ] Aug 22, 2008 5:43am what are you doing in saudi? starting out is the toughest. after a few months you want it. good luck, rick
	KristianM [ View Profile ] Aug 20, 2008 10:52am Thats the spirit you should bring with you to the gym :).
	Noreality [ View Profile ] Aug 20, 2008 6:08am thx for the add. Good luck with your goals.
	KristianM [ View Profile ] Aug 20, 2008 3:56am Man U ???? Hope you dont get any trouble with the sheiks because of the photos ;).
	Jen_absgirl [ View Profile ] Aug 19, 2008 2:34am Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. I send you all my best for much success. Jen
View All 29 Comments »